Life can be stressful with the constant demands of work, household activities and busy schedules. But armed with methods to help you stay calm, you can reduce feelings of anxiety and stress. The U.S. Centers for Disease Control and Prevention suggests: Be active, which is a great way to reduce stress. Eat healthy foods to… read on >
A hearing aid can set you back as much as $7,000, and that’s the main reason more Americans don’t use one, a new study finds. The report also suggests that many people are too embarrassed to wear one. No matter the reason, it’s troubling, one study author said, because poor hearing can hurt people in… read on >
Fewer than 10 percent of older women who freeze some of their eggs as insurance against age-related declines in fertility eventually use them to try to get pregnant, new research shows. The study included 563 women who had eggs frozen between 2009 and 2017 at a large European fertility center. On average, the women were… read on >
Arguments are a natural part of family life, but constant and recurring battles can be exhausting. The American Academy of Pediatrics suggests how to keep household bickering to a minimum: Pick your battles. Evaluate which issues really need to become a source of dispute. Allow your child to win an argument sometimes. This shows a… read on >
Your hearing can take a beating during Fourth of July fireworks. So don’t forget hearing protection when you go to fireworks displays this holiday, the American Academy of Audiology (AAA) says. Noise from fireworks can reach up to 155 decibels, which is louder than a jet plane taking off (150 decibels) or a jackhammer. Noise… read on >
Fire Capt. Jay Northup lit the fuse for the intended climax of his backyard fireworks display, a pricey 12-mortar box that would create a wondrous shower of glittering lights over his neighborhood. Three of the 12 tubes went off, and then silence. A dud. “I spent $600 on that, it’s going to work,” recalled Northup,… read on >
Doctors need not fear that sporting a tattoo might drive patients away. That’s the finding of a small, new study that included seven doctors in the emergency department of a trauma center in a large Pennsylvania city who wore either fake body piercings or tattoos, or both, or no body art. The researchers surveyed nearly… read on >
Working lots of overtime may get you appreciation from the boss, but it might be bad for your health. New research suggests that women who clock 45 or more hours a week have a higher risk of type 2 diabetes than women who log 35 to 40 hours weekly. The study authors aren’t sure why… read on >
Get up off of the couch: Sitting too much may kill you even if you exercise regularly. If you sit for six hours a day or more, your risk of dying early jumps 19 percent, compared with people who sit fewer than three hours, an American Cancer Society study suggests. And, the study authors added,… read on >
Taking time off reduces many workers’ stress and re-energizes them, but those benefits disappear once they’re on the job again, researchers say. Moreover, many people said they’re unable to relax and enjoy their time away from the office at all, according to a new poll of more than 1,500 American adults who work full- or… read on >
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