You’ve caught the flu, but you have to go to work and you can’t desert your family. What do you do? Believe it or not, one expert says there are ways to stem the spread of sickness — even if you can’t avoid being around other people. It sounds like a tall order during this… read on >
It’s common to be frequently stressed. When faced with a stressful situation, according to the American Cancer Society, your pulse quickens, you breathe faster, your muscles tense and your brain uses more oxygen. If your stress lasts too long, however, it can harm your health. The Cancer Society suggests methods to better help you cope… read on >
Just in time for Valentine’s Day, new research suggests one behavior can predict how strong a couple’s bond might be. The study of newlywed couples found that if either partner spent too much time looking at attractive members of the opposite sex, their marriage was prone to trouble down the road. A research team from… read on >
Asthma and allergies can put on damper on your Valentine’s Day romancing, an expert warns. “Keeping everyone free of allergy and asthma flare-ups helps keep the focus on romance this Valentine’s Day. Red or itchy eyes, runny noses, coughs and fatigue can ruin your celebration,” Dr. Bradley Chipps, president of the American College of Allergy,… read on >
Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests. Also helpful: Avoiding after-dinner snacks and eating anything in the two hours before you go to bed, the researchers said. The study linked those simple changes to a smaller waist, and… read on >
Kidney stones are becoming more common, especially in women, new research has found. Better diagnostic tools could be part of the reason for the steady rise in diagnoses, according to Mayo Clinic researchers. By using CT scans, “we are now diagnosing symptomatic kidney stones that previously would have gone undiagnosed because they would not have… read on >
Devices that send electrical pulses to the brain — in the comfort of your own home — are a treatment option for depression and certain other conditions. But a new research review finds little evidence they work. The therapy — known as cranial electrical stimulation (CES) — involves a handheld device that delivers low-intensity electrical… read on >
About one in four women dies of heart disease in the United States, making it the most common cause of death among women. Some risk factors cannot be controlled, such as gender, race or age. Other factors involve your lifestyle. The U.S. Office on Women’s Health provides examples: Smoking — If you smoke, quit immediately.… read on >
A variety of emotions can arise when kids go off to college and start on their adult life. Research done at the University of Kansas shows that being able to communicate through texting and other channels can help you feel more connected and have a more satisfying relationship with your grown kids. Gone are the… read on >
Lead exposure has been linked to problems including reduced IQ, focus and academic performance. So every effort should be made to prevent lead exposure in the home, particularly among children. Lead-based paint was banned for use in American homes in 1978, the U.S. Centers for Disease Control and Prevention says. But older homes may still… read on >
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