Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health. If you have a desk job, it’s especially important to counter long bouts of sitting with an hourly 5-minute exercise break, even if you stay within your office. If you… read on >
All Lifestyle:
Does Your Pet Have a Weight Problem? Here’s How to Tell
Cats with diabetes, dogs with cancer, birds with high cholesterol or even rabbits who cannot turn around to clean themselves — what do these animals all have in common? They are either overweight or obese, and it’s serious. “We have a problem — almost all of American pets are overweight or obese,” explained veterinarian Dr.… read on >
Smog May Harm Your Bones, Too
Exposure to air pollution can increase the risk for osteoporosis and broken bones in older adults, a new U.S. study suggests. Researchers analyzed data on 9.2 million Medicare enrollees in the Northeast/Mid-Atlantic area who had been hospitalized for fractures from 2003 to 2010. The investigators found that even a small increase in exposure to air… read on >
HPV Vaccine Linked to Drop in Cases of Rare Childhood Disease
The human papillomavirus (HPV) vaccine, first developed to help guard against cervical cancer, also seems to protect against a rare, chronic childhood respiratory disease, a new study suggests. It’s believed that the disease — recurrent respiratory papillomatosis — occurs in children when HPV type 6 or 11 spreads from mother to child around the time… read on >
Low-Fat Diet, Low-Carb Diet — or ‘Low Both’?
Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren’t sustainable or necessarily healthy. But when there’s academic research behind the approach, it’s worth taking a second look. A study from Tulane University made headlines for showing that a low-carbohydrate diet (think Atkins and South Beach,… read on >
A Dangerous New Twist on Cyberbullying
As if the idea of teen cyberbullying isn’t harrowing enough, a new study warns of a strange twist in which kids anonymously post hurtful messages — to themselves. The worry is that this digital self-harm — like traditional self-harm — may be a harbinger for suicide down the road, the study authors said. In the… read on >
These Foods May Help Ease Rheumatoid Arthritis Pain
Have rheumatoid arthritis? Treat yourself to some blueberries and a cup of green tea. They’re among the foods that could ease the pain, swelling and stiffness in your joints and even slow progression of the disease, researchers say. Dried plums, pomegranates, whole grains, the spices ginger and turmeric, and olive oil may also help. These… read on >
Does All That Social Media Time Harm Young Minds?
Facebook, Instagram, Twitter, texting: Sometimes it seems today’s young adults are online more often than not. But new research suggests that the amount of time young adults spend on social media doesn’t seem to affect their risk for mental health problems. The finding came from a study of 467 young adults who were asked about… read on >
Abusing Pot, Booze Lowers Teens’ Chances for Success in Life
The American dream of success is a lot harder to attain for teenagers who use pot and alcohol, especially if they become substance abusers, a new study reports. Teen pot smokers and drinkers struggle to achieve some of the hallmarks of adult success, including obtaining a college degree, getting married, holding down a full-time job… read on >
Doctor Burnout: A Big Health Threat in U.S.
Complaining of burnout and job dissatisfaction, many U.S. doctors plan to reduce their work hours or leave medicine altogether, a new study reveals. “Our findings have profound implications for health care organizations,” according to the researchers from the American Medical Association (AMA), the Mayo Clinic and Stanford University. The study found that about one in… read on >