Insomniacs have a much higher risk for depression if they have chronic inflammation, a new sleep lab experiment says. Seniors with insomnia were three times as likely to report symptoms of depression if they’d been dosed with a substance that promotes inflammation, according to results published July 16 in JAMA Psychiatry. “Insomnia not only robs…  read on >  read on >

A new antibody shot that protects babies against RSV infection could be struggling to gain traction, researchers report. Only about a third (35%) of babies eligible for nirsevimab got the injection during the 2023-24 RSV season, researchers reported today in the journal Pediatrics. That was the first season that the monoclonal antibody jab was available…  read on >  read on >

A new study of more than 1.2 million people found no link between aluminum in childhood vaccines and long-term health problems, including autism, asthma or autoimmune diseases. The research, published July 14 in the Annals of Internal Medicine, looked at 50 chronic conditions.  They included 36 autoimmune diseases, nine types of allergies and asthma, and…  read on >  read on >

Vaping might be more effective than traditional nicotine replacement therapies in helping people quit smoking, a new Australian study says. Six-month smoking abstinence rates were three times higher among people using flavored nicotine-laced vape devices, compared to those given nicotine gum or lozenges, researchers reported July 14 in the Annals of Internal Medicine. Flavored vapes…  read on >  read on >

Worried about maintaining your regularity as you grow older? Changing your diet can reduce the risk of chronic constipation in middle-aged folks and seniors, a new study says. The Mediterranean diet and plant-based diets were found to best ward off constipation, researchers reported recently in the journal Gastroenterology. “Chronic constipation affects millions of people and…  read on >  read on >

Sugar and artificial sweeteners might increase the risk of early puberty in children, a new study says. Sugar, aspartame (Equal), sucralose (Splenda) and glycyrrhizin (licorice root) are all significantly associated with a higher risk of early puberty, particularly in genetically predisposed children, researchers reported Sunday at the Endocrine Society’s annual meeting in San Francisco. Further,…  read on >  read on >