Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious breakfast and lunch to emotional well-being in kids of all ages. “This study provides the first insights into how fruit and vegetable intake affects children’s mental health…  read on >  read on >

It seems like common sense for people who’ve had COVID-19 to think they now have natural immunity, and therefore don’t have to bother getting vaccinated. Common sense, yes, but also incorrect, infectious disease doctors say. Your case of COVID — especially if it was very mild — probably didn’t create enough of an immune response…  read on >  read on >

Wearing masks in schools appears to sharply curtail the spread of COVID-19, despite the dominance of the highly contagious Delta variant, two new U.S. studies show. Published by the U.S. Centers for Disease Control and Prevention, the reports found there were fewer outbreaks in schools that required masks. In the first study, researchers focused on…  read on >  read on >

Trying to fit soccer or Little League into your son’s busy schedule? Canadian researchers offer some compelling reasons to do so. Little boys who play sports are less apt to be anxious or depressed later in childhood and more likely to be active in their early teens, according to the University of Montreal study. “We…  read on >  read on >