A lot of people turn to caffeine to get an energy boost in the morning. But there are healthier ways to start the day, says Iowa State University. The school mentions six ways to wake up without coffee: Perform morning stretches, such as head and shoulder rolls. Have a healthy and balanced breakfast. Drink a… read on >
Makeup is a daily staple for most women, but new research finds that 9 of 10 beauty products may harbor superbugs after they’re opened. Beauty blenders (sponges used to apply foundation or other products to the face), mascara and lip gloss get contaminated with antibiotic-resistant bacteria such as E. coli and staph because most aren’t… read on >
Pediatricians are specially trained to treat children from birth through adolescence and into the patient’s young adult years, says the American Academy of Family Physicians. To find a qualified pediatrician for your child, the American Academy of Pediatrics and HealthChildren.org can supply names of board-certified physicians in your area. Local medical societies and hospitals can… read on >
New research suggests that a baby’s age may offer clues to sudden unexplained infant death (SUID) — formerly known as SIDS. The study identified two unique groups of babies who died from SUID — one who died within a week of birth, and another who died later on. “SUID is a term that encompasses SIDS,… read on >
If you are pregnant and live in a rural area of the United States, new research shows that you’re at higher risk of life-threatening complications or death during or after childbirth. “Our study suggests that geographic disparities may put rural women at an increased risk of requiring lifesaving interventions during or immediately after delivering a… read on >
A small, preliminary study suggests that a brain area called the hypothalamus appears to be about 6% smaller in women who use birth control pills. But exactly what that means isn’t yet clear. In this study, women on the pill had statistically significant increases in anger. Researchers also found a possible link with depression symptoms.… read on >
In a sign that suggests medical marijuana is being used for more than medicinal purposes, a new study finds young adults who are heavy pot users are more likely to seek medical marijuana cards. In fact, they were more likely to do so than those with physical or mental health conditions who could benefit from… read on >
(HealthDay News) –The menopausal transition is a 7- to 14-year period when women have symptoms like hot flashes and changes in monthly cycles. Typically, the transition occurs between the ages of 45 and 55, says the U.S. National Institute on Aging. During this time, hormone production by the ovaries will vary. Because of this, bones… read on >
Nightmares are scary, disturbing dreams that are especially common in children. Episodes are usually short, but they can cause you to wake up in the middle of the night and make sleeping difficult, says Mayo Clinic. If nightmares are a problem for you or your child, Mayo Clinic suggests: Establish a relaxing routine before bedtime.… read on >
More Americans have been sickened with E. coli after eating romaine lettuce thought to be grown in Salinas, Calif., federal health officials said Tuesday. Twenty-seven new cases have been reported over the past few days, according to the U.S. Centers for Disease Control and Prevention. That brings the total to 67 across 19 states. In… read on >
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