Parents, here’s another reason your teenager should get enough sleep: A new study suggests tired teens may be more likely to have unsafe sex. Researchers analyzed data collected from 1,850 teens in Southern California between 2013 and 2017. The participants were 16 in 2013. Teens who consistently did not get enough sleep at any time…  read on >

From climbing on the playground to playing in a soccer game, children are prone to getting minor cuts and wounds to the mouth. Most of these injuries can be handled with simple first aid, says the University of Rochester Medical Center. Although most are easy to care for, mouth injuries can be avoided. To prevent…  read on >

When adults respond quickly and consistently to bullying behavior, they send a message that it is not acceptable, the U.S. Department of Health and Human Service says. Parents and school staff can help prevent bullying by talking about it, building a safe school environment and creating a community-wide bullying prevention strategy, the agency says. Here…  read on >

From cappuccinos to cold brew, coffee is a morning must for many Americans, but is it healthy and how much is too much? A University of South Australia study suggests a couple of cups to start your day probably won’t hurt — and may even be good for you. But drinking six or more cups…  read on >

A runny nose usually starts when your child’s cold is on the mend, says the American Academy of Family Physicians. Mucus from a runny nose helps wash the cold virus out of the nose and sinuses. After a few days, the mucus may change to a white or yellow color, then to green. A runny…  read on >

Chores. Whether you’re an adult or a child, the very word makes any job sound less than fun. But these everyday tasks make households run, and engaging kids in age-appropriate chores from an early age teaches them invaluable life skills, instills in them a sense of responsibility and boosts self-esteem through accomplishment, according to the…  read on >

Even amid an epidemic of abuse, opioid painkillers are still commonly prescribed to teenagers and young adults for conditions like tooth and back pain, a new study finds. Researchers found that between 2005 and 2015, opioids were prescribed to teens and college-age adults at nearly 57 million visits to doctors’ offices and emergency departments in…  read on >

The risk of a pregnancy-related type of heart failure is five times higher for women who undergo fertility treatment than those who conceive naturally, a new study says. The condition is called peripartum cardiomyopathy (PPCM). It affects about 1 in 1,000 pregnant women worldwide and is life-threatening to the mother and baby. This study included…  read on >

All-terrain vehicles (ATVS) are involved in an estimated 650 deaths and 100,000 accidents each year, says the U.S. Consumer Product Safety Commission (CPSC). To reduce your risk of injury, the CPSC suggests: Do not drive ATVs on paved roads. Do not drive ATVs with a passenger or ride as one. Always wear a helmet and…  read on >

Teaching children how to care for an animal can be an invaluable experience, says the American Academy of Child and Adolescent Psychiatry. Taking care of pets can help children develop social skills and learn how to treat others nicely. However, certain guidelines must be followed. The AACAP offers advice to parents and guardians: Children under…  read on >