Women, if you’re bothered by frequent hot flashes, it may be more than a mere annoyance. New research offers evidence that frequent or persistent hot flashes are linked to higher odds of heart attack and stroke. The finding stems from a 20-year study of about 3,300 women during menopause. Of those women, 231 had a… read on >
Few families are able to escape squabbles completely, whether between spouses, children or other relatives. But a Danish study that looked at nearly 10,000 men and women, aged 36 to 52, warns that stressful social relations can be more than just unpleasant — they can increase your overall risk of early death. How can you… read on >
Making a habit out of all-nighters or cramming can be unhealthy and lead to poor scholastic performance, says the American Psychological Association. To banish bad study habits, the group suggests: Create a new habit in 60 days. Embrace a routine. Find a way to enjoy your work. Take breaks. Develop realistic goals. Turn off your… read on >
Eddie Sullivan, 17, woke up on a Tuesday and found that his chest hurt every time he took a breath. He’d spent that July weekend nauseous with a fever, and the day before doctors had diagnosed him with pneumonia, remembers his mom, Geri Sullivan. “As the day went on, his chest pain became more severe… read on >
Experts agree that the first three years of a baby’s life are a unique time of fast development. Even though a newborn seems helpless, he or she is learning every minute, absorbing information through all five senses. That’s why babies will try to put everything possible in their mouths. It’s a way of understanding as… read on >
Time-outs don’t increase kids’ risk of emotional or behavioral problems, according to a new study that researchers say dispels misleading information. The study included the children of nearly 1,400 U.S. parents. Of those parents, 28% said they used time-outs when their child was 3 years old. From age 3 through fifth-grade, there were no differences… read on >
Teens enjoy the freedom of driving with friends, but parents worry about potential distractions. More than half of U.S. parents in a new nationwide poll say their child has most likely been a passenger of a distracted teen driver. The most worrisome distractions are loud music (46%), a cellphone (42%) or other teen passengers (39%),… read on >
When it comes to convincing your kids that vegetables taste good, variety might be the key to success. New research suggests that offering children more than one type of vegetable may improve the chances that they’ll eat a greater amount. The study included 32 families with children aged 4 to 6 who didn’t eat many… read on >
Puberty can be a confusing and frustrating time for boys as their voices change. The larynx, also known as the voice box, grows during puberty because of bursts in testosterone. The growth and strengthening of the vocal cords help make the voice deeper. As your body adjusts to the change, your voice may crack or… read on >
Taking courses online has made it easier for thousands of college students to meet their degree requirements, but this type of learning may hold the most benefit for people who are interested in continuing education throughout their lives. Courses that let you explore a topic of interest or gain a new skill for work keep… read on >
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