“Sexting” refers to sending a text message with pictures that are inappropriate, especially involving nudity. According to a recent survey by the American Academy of Pediatrics, about 20 percent of teen boys and girls have acknowledged sending such messages. The AAP suggests how to talk about sexting with your child: Discuss the issue with your…  read on >

Teens fixated on their smartphones experience changes to their brain chemistry that mirror those prompted by addiction, a new study suggests. Kids who compulsively used the internet or fiddled with their phones tended to have increased neurotransmitter activity in the anterior cingulate cortex, a region tied to the brain’s systems of behavior reward, control of…  read on >

The epidemic of opioid abuse in the United States has put hospital ERs on the front line, with staffers increasingly battling infections tied to the problem. ERs are seeing an increasing number of patients seeking care for severe infections resulting from injected use of heroin, fentanyl, oxycodone and the like, new research shows. ER radiologists…  read on >

You want your kids to enjoy many experiences, but between afterschool programs, music lessons and team sports, your schedule can go haywire. Try these ideas from the University of Florida Extension and Michigan State University Extension to keep your cool and teach your kids time-management skills at the same time. The first rule is to…  read on >

Childproofing a home is important even after your little one reaches toddlerhood. KidsHealth.org offers these suggestions to make your home safer for kids of all ages: Keep guns locked in a sturdy cabinet. Keepcoin lithium (“button”) batteries out of a child’s reach. They may be deadly if swallowed. Keep choking hazards,poisonous substances, hot and sharp…  read on >

Many of us will care for a parent at some point in our lives. If you’re shopping or cooking for Mom or taking Dad to doctor visits, you’re already a caregiver. Caregiving is often in addition to raising kids, running your own home and holding down a job. That means your stress level can soar.…  read on >

Women who use a breast pump should make sure the device is well cleaned to prevent contamination. Breast pumps are regulated by the U.S. Food and Drug Administration. The agency suggests how to clean the device: As soon as possible after pumping, wash each piece separately using liquid dishwashing soap and plenty of warm water.…  read on >

Even young children have stress. If it’s bad enough, it may interfere with your youngster’s sleep. The National Sleep Foundation mentions these warning signs of stress-induced loss of sleep in children: Decreased appetite. Headache. Bedwetting. Stomach upset or pain. Inability to relax. Aggressiveness or stubbornness. Inability to control emotions. Unwillingness to participate in family or…  read on >

Our lungs have a natural defense system that protects them from dirt and germs. But that isn’t enough to prevent all cases of lung disease. The American Lung Association says here’s what you can do to keep your lungs healthier: Don’t smoke. If you do, quit. Avoid air pollution. On smoggy days, stay inside. Wash…  read on >

Lots of young children dread getting routine shots, triggering worry among their parents. So what can you do to ease your youngster’s stress? The U.S. Centers for Disease Control and Prevention suggests: Pack a favorite toy, book or blanket to help calm your child. Distract and comfort your child by cuddling, singing or talking softly.…  read on >