The younger teen years are some of the most emotional, physical and difficult years for adolescents. As hormones change and teens go through puberty, they may be self-conscious about their changing bodies and may worry frequently about what others think. The U.S. Centers for Disease Control and Prevention suggests things parents can do to help… read on >
A common respiratory virus that circulates in winter can pose a serious threat to children, an expert warns. Respiratory syncytial virus (RSV) “is the most important respiratory virus of infants and young children,” said Dr. Pedro Piedra, a professor of pediatrics and molecular virology and microbiology at the Baylor College of Medicine, in Houston. RSV… read on >
A lack of exercise puts kids at risk for very adult problems, like obesity and diabetes. Now there’s also research that links exercise to their cognitive development and achievement in school. Turns out that physical activity gives the young brain needed boosts, according to a study published in Monographs of the Society for Research in… read on >
More than half the parents in the United States start feeding their babies solid foods before they’re 6 months old — the age now recommended by health experts, a new study indicates. Introducing solid foods or new drinks too early could deprive them nutritionally, the researchers warned. Waiting too long can also have negative effects,… read on >
Routine visits to the dentist should start at an early age. The American Dental Association says your child’s first trip to the dentist should occur no later than the first birthday. The group offers these tips for a successful visit: Don’t schedule an appointment during naptime. Instead, choose a time when your child is typically… read on >
Gaining too much baby weight is an issue for many pregnant women. What’s more, if you don’t lose those pounds, they could pose a problem during your next pregnancy, according to a study published in the journal Obstetrics & Gynecology. Researchers looked at nearly 8,000 women who had babies two years apart and found that… read on >
When parents divorce, it’s important to continue open, honest communication with the children. Parents should also maintain daily routines as much as possible, while offering extra affection and support. The American Academy of Pediatrics suggests what to offer a child during a parental divorce: Keep communication clear and simple. Avoid promoting the idea that the… read on >
Early encounters between parents and a newborn help the infant feel more secure. The time it takes to bond varies from a few hours to a few weeks. The U.S. National Library of Medicine suggests how to promote bonding between you and baby: If you chose to breast-feed, your baby will identify with your smell… read on >
Everybody needs the right amount of exercise, but it may be difficult for you and family members to fit physical activity into a busy schedule. The U.S. National Heart, Lung and Blood Institute suggests: Identify common free time that you could use for family activity. Schedule exercise after dinner with family, or on weekends. Stay… read on >
Did you resolve to eat better in 2018? Exercise more? Lose weight? If so, here’s how to turn those resolutions into successes. For starters, “make an effort to make small, manageable changes that work towards everyone being healthier,” Amy Rosenfeld, a registered dietitian with Northern Westchester Hospital in Mount Kisco, N.Y., said in a hospital… read on >
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