Menopause, a natural stage in a woman’s life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition. Eating the right foods and avoiding others can help you navigate this change with vitality and optimal health. This article will discuss the key foods to eat and those to avoid…  read on >  read on >

Summer’s here and the Mayo Clinic says babies need protection from the sun’s damaging UV rays, too. It only takes one severe sunburn during childhood or adolescence to nearly double the risk for a deadly melanoma later in life, according to the American Academy of Dermatology Association. Babies are far more vulnerable to sunburn than…  read on >  read on >

The U.S. Food and Drug Administration said Thursday it has sent warning letters to 189 retailers, telling them to stop selling unauthorized tobacco products such as Elf Bar and Esco Bars. Both brands are disposable e-cigarettes sold in flavors known to appeal to kids, including bubblegum and cotton candy. A federal ban on flavored vapes…  read on >  read on >

Cancer affects families in numerous ways, and kids whose parents have had cancer are more likely to be hungry and to go without everyday essentials than their peers, a new American Cancer Society study reveals. “Cancer is a life-threatening disease, and parents with a history of cancer are often saddled with worry about paying for…  read on >  read on >

While women generally understand that at a certain age they will go through “the change,” officially known as menopause, some women find themselves dealing with it much earlier than expected. Early and premature menopause affect up to 5% of women. What is early menopause? Is it the same as premature menopause, or is there a…  read on >  read on >

Despite a federal ban that has removed many flavored vapes from the U.S. market, monthly e-cigarette sales jumped 47% in the first two years of the pandemic, a new government study shows. “The surge in total e-cigarette sales during 2020-2022 was driven by non-tobacco flavored e-cigarette sales, such as menthol, which dominates the prefilled cartridge…  read on >  read on >

The number of cases of vape product-related poisonings reported to America’s poison control centers doubled between 2018 and early 2023, a new report finds. The bulk of those cases were in kids under the age of 5. “The public should be aware that e-cigarettes have the potential to cause poisoning exposure and are a continuing…  read on >  read on >