If losing an hour of sleep with the switch to Daylight Saving Time on Sunday leaves you feeling tired, you’re not alone. Fifty-five percent of Americans feel the same way, according to an American Academy of Sleep Medicine (AASM) survey. For most Americans, the clock will “spring forward” at 2 a.m. on Sunday, March 8.…  read on >

As the new coronarvirus extends its reach, there are steps you can take to protect yourself and your family, experts say. “As with any respiratory virus, the main recommendations hold true with the novel coronavirus,” said Dr. Rachael Lee, a health care epidemiologist at the University of Alabama at Birmingham (UAB). “Wash your hands, cover…  read on >

Walking on America’s streets is getting ever more dangerous, a new report shows. Based on data from the first six months of 2019, the Governors Highway Safety Association (GHSA) predicts there were 6,590 pedestrian deaths that year, which would be a 5% increase over the 6,227 pedestrian deaths in 2018. The 2019 figure is the…  read on >

A coronavirus pandemic looked ever more likely on Monday as multiple countries around the world raced to stem outbreaks of “untraceable” cases of the virus. Clusters of cases arising in South Korea, Italy and Iran with no clear ties to outbreak’s epicenter in China have heightened concerns about local, self-sustaining epidemics and a global pandemic.…  read on >

Hitting the slopes or the skating rink as the winter of 2020 winds down? Don’t let an accident or injury spoil your fun. “Winter sports and recreational activities have great health and cardiovascular benefits,” said Dr. Joseph Bosco, vice president of the American Academy of Orthopaedic Surgeons (AAOS). “However, it’s important not to underestimate the…  read on >

As the number of coronavirus cases reached 75,000 and deaths topped 2,000, a two-week quarantine of a cruise ship docked in Japan ended Wednesday. About 300 Americans were recently evacuated from the Diamond Princess over the weekend and are already under quarantine in the United States. Fourteen of those evacuees have tested positive for the…  read on >

New details on nearly 45,000 cases of COVID-19 coronavirus in China show that 80% of cases are mild and the number of new cases has been declining for most of February. The report, released Monday by the Chinese Center for Disease Control and Prevention, offer some hope that the outbreak might be abating, the Associated…  read on >