Outdoor workers are more likely to become dehydrated and have heat-related illnesses, says the U.S. Centers for Disease Control and Prevention. The CDC recommends that people working in extreme heat: Drink water. Don’t wait until you are thirsty to drink. Avoid alcohol and sugary drinks. Wear and reapply sunscreen. If possible, work earlier or later… read on >
Taking your dog or cat on a flight may be no cakewalk, depending on the differing requirements of the airlines and various destinations. That’s why it’s best to research these things before you leave, says the U.S. Centers for Disease Control and Prevention. To reduce travel-related stress for you and your pet, the CDC recommends:… read on >
Your beloved pets need to be part of any plan you craft for emergencies, such as hurricanes or floods. The U.S. Food and Drug Administration says you should stock at least one week’s supply of food and fresh water for your pet. If your pet takes medication, stock a one-week supply of that, too. Have… read on >
The Fourth of July holiday is one of the most deadly times on America’s roads, so Mothers Against Drunk Driving (MADD) is urging everyone to avoid drinking and driving. “Celebrating our nation’s independence with backyard barbecues, fireworks displays and other festivities should be fun, not dangerous,” said Bob Garguilo, executive director of MADD Connecticut. “Celebrate… read on >
Summer is synonymous with mosquitoes, and that means possible exposure to the West Nile and Zika viruses. Both are spread mainly through mosquito bites. Most people won’t experience symptoms from either virus, but there are important differences to be aware of. West Nile Up to 20% of infected people have symptoms, such as a fever,… read on >
Severe thunderstorms can damage property, knock over trees and cause flash flooding, says the U.S. National Weather Service. When severe weather strikes, acting quickly is key to staying safe. During a severe thunderstorm, the weather service urges people to: Stay updated with a local news station or NOAA Weather Radio. Stay away from windows. Do… read on >
A new study is sure to strike a chord with anyone who plays in a high school or college marching band. The researchers report that long, afternoon practices and playing on artificial turf put marching musicians at high risk of heat stroke. “People usually think of football players when they think of students struggling with… read on >
Crowded roadways and aggressive drivers help make rush hour a dangerous time to drive, says the National Safety Council. To make it safely during rush hour, the NSC recommends: Slow down. Do not be an impatient driver. Stay in your lane. Beware of drivers that dart from lane to lane. Stay alert. Consult a map… read on >
Motion sickness can happen when you are in a car, boat, plane or amusement park ride. People with motion sickness may have nausea, vomiting, dizziness or headache among many other symptoms, says the Icahn School of Medicine at Mount Sinai. To help prevent motion sickness, Mount Sinai suggests: Do not read while in a moving… read on >
Want to celebrate longer days and warmer nights with fewer calories? Try these smart ways to cut the calories from favorite cocktails. If you’re a daiquiri diehard, skip the packaged mixers and sugary concentrates. Make your own daiquiri base with naturally sweet-tasting berries. To 1 cup of ice, add 1 cup of any berries, cherries… read on >
