A new study is sure to strike a chord with anyone who plays in a high school or college marching band. The researchers report that long, afternoon practices and playing on artificial turf put marching musicians at high risk of heat stroke. “People usually think of football players when they think of students struggling with…  read on >

Crowded roadways and aggressive drivers help make rush hour a dangerous time to drive, says the National Safety Council. To make it safely during rush hour, the NSC recommends: Slow down. Do not be an impatient driver. Stay in your lane. Beware of drivers that dart from lane to lane. Stay alert. Consult a map…  read on >

Motion sickness can happen when you are in a car, boat, plane or amusement park ride. People with motion sickness may have nausea, vomiting, dizziness or headache among many other symptoms, says the Icahn School of Medicine at Mount Sinai. To help prevent motion sickness, Mount Sinai suggests: Do not read while in a moving…  read on >

Want to celebrate longer days and warmer nights with fewer calories? Try these smart ways to cut the calories from favorite cocktails. If you’re a daiquiri diehard, skip the packaged mixers and sugary concentrates. Make your own daiquiri base with naturally sweet-tasting berries. To 1 cup of ice, add 1 cup of any berries, cherries…  read on >

Here’s a finding that should ease the minds of those who ride their bicycles to work: Bike lanes protect them as they pedal to their destination. Researchers found they act as a calming mechanism on traffic, slowing cars and reducing deaths. The researchers analyzed 13 years of data from 12 U.S. cities: Oklahoma City, Memphis,…  read on >

All-terrain vehicles (ATVS) are involved in an estimated 650 deaths and 100,000 accidents each year, says the U.S. Consumer Product Safety Commission (CPSC). To reduce your risk of injury, the CPSC suggests: Do not drive ATVs on paved roads. Do not drive ATVs with a passenger or ride as one. Always wear a helmet and…  read on >

Significant but uneven improvements in air quality have greatly reduced U.S. deaths related to air pollution over the past decade, a new study shows. But researchers are concerned that climate change and regulatory rollbacks under the Trump administration will wipe out those advances and put thousands more lives at risk from bad air every year.…  read on >

Focus is extremely important while driving. Distractions can cause drivers of any skill level to make mistakes, says the American Association of Retired Persons. To avoid distractions behind the wheel, AARP suggests: Secure your cargo. Restrain your pet. Never use your cell phone. Pre-set your favorite radio stations. Refrain from eating, drinking or smoking. Concentrating…  read on >

Parents often fret when their teen drivers get behind the wheel, but parents of teens with attention-deficit/hyperactivity disorder (ADHD) may now have added worries. A new study found that teens with ADHD are significantly more likely to get into a car crash than their peers. During the first month a teen with ADHD is driving,…  read on >

The United States’ ability to deal with major health emergencies quickly has improved significantly in recent years, researchers say. In 2019, America scored 6.7 on the 10-point National Health Security Preparedness Index. That’s a 3.1% improvement over the last year, and up 11.7% since the index was created in 2013. The findings show the nation…  read on >