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While people who are in the hospital enjoy seeing friends and loved ones, it’s important to make sure that the visit is safe, says Cape Cod Healthcare. The more that hospital staff, patients and visitors work together, the better the patient’s stay will be. Cape Cod Healthcare mentions these rules for visitors: Only bring mylar…  read on >

Writing about stressful or traumatic experiences can be good for your health, says the American Psychological Association. Studies have shown that writing your deepest thoughts and feelings about difficult situations can improve mood, reduce your likelihood of illness and increase productivity. The APA recommends that people keep a diary or a journal to log their…  read on >

MONDAY, Nov. 25, 2019 Exposure to opioids in the womb may affect an area of the newborn brain that regulates emotions, a new study shows. Researchers used MRIs to assess brain activity in 16 full-term infants while they slept, specifically focusing on connectivity in a region called the amygdala, which is responsible for emotions such…  read on >

Supreme Court Justice Ruth Bader Ginsburg was discharged from the hospital on Sunday after being admitted on Friday with chills and a fever. The news of her recovery and return home was issued by a court spokeswoman, ABC News reported. The 86-year-old was first evaluated on Friday at a hospital in Washington, D.C., after feeling…  read on >

Popularized in movies, the phrase, “You’ll shoot your eye out,” is often repeated jokingly whenever someone talks about BB or paintball guns. But it’s no laughing matter. These “non-powder” guns can cause serious, life-altering injuries, and these injuries are now happening far more often. In fact, a new study found that while the overall rate…  read on >

Obese teenagers can have certain brain differences from their thinner peers — changes that might signal damage from inflammation, a new, preliminary study suggests. Using advanced MRI techniques, researchers found that obese teenagers tended to have signs of decreased “integrity” in the brain’s white matter. White matter contains the fibers that connect different areas of…  read on >

Many working-age Americans struggle to pay for the heart medications that protect them from heart attack, stroke and heart disease, a new study reports. About one in eight adults suffering from a high-risk heart problem say financial strain has caused them to skip taking their meds, delay filling a prescription, or take a lower dose…  read on >

Black ice is an invisible winter danger for drivers, says the United States Department of Agriculture (USDA). But you can help protect yourself by knowing how to deal with this seasonal hazard. The USDA give drivers advice about black ice: It tends to form at night or in the early morning. The ice also forms…  read on >

Sipping hot cocoa on the couch during winter may be a peaceful pursuit. But if cabin fever sets in on you or your family, it may make you very restless. SCL Health gives advice for staying sane inside this winter: Spend time in the kitchen. Cook fun, new meals. Get crafty with an arts-and-crafts project.…  read on >

Stress abounds during the holiday season, but you can ease it, an expert says. The way to manage stress is to recognize it and take steps to minimize it so it doesn’t overwhelm you, according to Cinnamon Stetler, an associate professor of psychology at Furman University, in Greenville, S.C. One way to ease holiday stress…  read on >