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Do you get distracted easily or find that it’s getting harder to stay focused on a task at hand or retain new information? These issues can happen to anyone, though they may seem to be more troublesome with advancing age. But concentration is an ability that you can improve with a few simple “study skills.”…  read on >

Does your home draw its water source from a well? A new study finds that well water may be injurious to heart health in young adults — if it contains arsenic. “People drinking water from private wells, which are not regulated, need to be aware that arsenic may increase the risk for cardiovascular disease,” said…  read on >

Teens spend countless hours glued to their phones and tablets, continually posting to social media, but British researchers report that might not be as terrible as many parents may think. It appears that teens who are less satisfied with their lives do tend to spend more time on Snapchat, Instagram and the like, but the…  read on >

Cuts are openings in the skin and can be deep, smooth or jagged. Minor cuts may be treated at home, says MedlinePlus. However, in some instances you should contact a medical professional. Call 911 if: Bleeding is severe or cannot be stopped. The person cannot feel the injured area. The person is seriously injured. Call…  read on >

From acrylic to oil-based, most paints for indoor use are safe to use. But paint users should be aware of first aid for paint exposure, says the National Capital Poison Center. Poison Control suggests: Wash paint from the skin with soap and water. If paint gets into the eyes, rinse with running water for 15-20…  read on >

Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it’s also a perfect do-ahead dish. The nuts used in traditional pesto are healthful, but whether almonds, walnuts or pine nuts, you may not always want the extra calories they pack in. There are some great variations…  read on >

Eating solid foods is a milestone in your child’s life. With the right precautions to reduce the risk of choking, you can make this a safe transition. Teach children to sit up straight from the earliest age. Always supervise mealtime. A choking child may not make any noise to alert you from another room. Don’t…  read on >

A major medical group has issued new guidance on detecting and treating the leading cause of death in pregnant women and new mothers in the United States. Heart disease accounts for 26.5% of pregnancy-related deaths, and rates are highest among black women and those with low incomes. On Friday, the American College of Obstetricians and…  read on >

Many children deal with chronic health issues — but it doesn’t mean they can’t enjoy life as much as other kids, a new study finds. Researchers found that among more than 1,200 5- to 9-year-olds, those with some of the most common childhood ills were no less happy with their lives than other kids. They…  read on >