All Sauce from Weekly Sauce:

Although many restaurants, offices and even apartment buildings are smoke-free, American universities appear to be an exception. By 2017, only 1 in 6 had gone completely smoke-free or tobacco-free, a new study reveals. “Continued success in increasing the adoption of comprehensive smoke-free and tobacco-free protections at institutions of higher learning will strengthen smoking prevention among…  read on >

Social media is helping spur the e-cigarette epidemic among America’s teens, a new study suggests. Nearly 15,000 Instagram posts related to Juul, the most popular e-cigarette brand, were released between March and May 2018, researchers found. More than half the posts focused on youth culture or lifestyle-related content that would appeal to teens, according to…  read on >

Millions of teeth are treated by root canal each year, says the American Association of Endodontists. A root canal is the process of removing an injured or diseased tooth. The procedure often is the best way to relieve serious pain and bring a tooth back to health. Patients are given anesthesia for the procedure, so…  read on >

Severe thunderstorms can damage property, knock over trees and cause flash flooding, says the U.S. National Weather Service. When severe weather strikes, acting quickly is key to staying safe. During a severe thunderstorm, the weather service urges people to: Stay updated with a local news station or NOAA Weather Radio. Stay away from windows. Do…  read on >

Pickled vegetables are healthy and crunchy treats, and when you make them yourself, they’ll have great savory flavor with a lot less sodium than packaged varieties. Note that pickled foods are different from fermented foods, such as yogurt and kimchi. Pickling is soaking a food in a salty or acidic solution. Fermentation is the result…  read on >

No matter how committed you are to eating healthier and/or losing weight, making drastic changes can be hard. A better approach is to make small shifts in the foods you eat every day, according to the U.S. 2015-2020 Dietary Guidelines. Here are 10 to aim for. To boost your diet efforts over time, try one…  read on >

Kids whose moms don’t get enough sunshine during pregnancy may be more likely to develop learning difficulties, researchers report. The finding stems from data on more than 422,000 school-aged children in Scotland. Low levels of exposure to UVB rays — but not UVA sunlight — during the entire pregnancy was linked to learning disabilities later…  read on >

The anti-vaccination movement is now a global crisis, an international panel of scientists say, and everyone must do more to combat it. “We are alarmed that the WHO [World Health Organization] this year declared vaccine hesitancy a top-10 international public health problem. This is a man-made, dangerous and wholly unnecessary crisis,” said Dr. Scott Ratzan.…  read on >