New mothers who take opioid painkillers after either vaginal birth or cesarean section may be at increased risk of becoming persistent users, a new study finds. Researchers from Vanderbilt University in Nashville examined data from more than 102,000 new mothers in Tennessee. None had used opioids in the 180 days before delivery. After delivery, 89… read on >
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Decoding Newborn’s DNA Could Pinpoint Hidden Risks
A program that maps out the genes of newborns has allowed researchers to identify risks for some inherited childhood conditions, many of which can be prevented. The so-called BabySeq Project discovered that slightly more than 9 percent of infants carry genes that put them at risk for medical conditions as they reach childhood. “The BabySeq… read on >
Health Tip: Getting the Flu If You Have Cancer
If you have had cancer, you are at a higher risk for developing flu-related complications, the U.S. Centers for Disease Control and Prevention says. The CDC offers the following flu prevention tips: If you are 65 or older, get the high-dose flu vaccine, which contains four times the strength as the regular flu shot. Consider… read on >
Health Tip: Care for Your Incision After Surgery
As you recover from surgery, it is important to take care of your incision to minimize the risks of infection or excessive scarring, the American Academy of Family Physicians says. The academy urges you to call your doctor if your wound opens up, turns red or bleeds excessively. Your doctor should provide specific post-surgery instructions,… read on >
Snacking for Diet Success
Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a particular food can cause cravings and may lead to overindulgence — and weight regain — when you allow yourself to enjoy it again. Since permanent weight loss really involves a… read on >
A Smooth Move Makes for a Happier Child
Moving from one community to another can be difficult for everyone in the family, especially if leaving friends and relatives behind. But the problems can be magnified for kids who have to switch middle or high schools. Studies show that, for high school students, moving just once in a 12-month period can cut in half… read on >
New Acne Treatment Might Spring From Old One
An old acne drug may hold the key to developing a new, safer treatment, a study suggests. Isotretinoin (Myorisan, formerly branded as Accutane), is a form of vitamin A, and has been prescribed for acne for decades. It works by reducing oil in the skin, thus helping prevent acne. An additional benefit of the drug… read on >
Will Cutting Out Booze for ‘Dry January’ Help Your Health?
“Dry January” is the self-improvement meme of the moment, with people around the world pledging to take a break from alcohol this month. “Basically, it’s a New Year’s resolution,” said Dr. Scott Krakower, assistant unit chief of psychiatry at Zucker Hillside Hospital, in Glen Oaks, N.Y. “You’ve been drinking during the holidays, and the idea… read on >
No Evidence No-Cal Sweeteners Will Help You Lose Weight: Study
If you think a switch from sugar to a calorie-free sweetener might help you get healthier and shed pounds, think again. After years of research, there’s still only very weak evidence that no-cal sweeteners might be beneficial, according to German researchers who looked over data from 56 studies involving either adults or kids. The investigators… read on >
Health Tip: Risk Factors for Depression After Pregnancy
Some women react to the experience of pregnancy and childbirth with sadness, fear, anxiety and procrastination, the American Academy of Pediatrics says. The academy mentions these risk factors for developing depression during and after pregnancy: Hormonal changes. Personal or family history of depression. Feeling a lack of support from family and friends. Problems with a… read on >