Adult strokes are commonly caused by high blood pressure, an irregular heartbeat and a hardening of the arteries. But these conditions are rare in children, the National Stroke Association says. Stroke can occur at any age. The risk among children is highest after the first year of birth and remains among the top 10 causes… read on >
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Health Tip: Help Relieve Menstrual Pain
Primary dysmenorrhea is the most common kind of menstrual pain, the U.S. National Library of Medicine says. It is typically caused by an overabundance of chemicals produced by the uterus. These chemicals, called prostaglandins, trigger cramps when the uterus contracts and relaxes. Pain associated with menstruation can start a day or two before your period… read on >
Foods That Can Lead to Obesity in Kids
When it comes to so-called good foods and bad foods, it’s pretty easy to separate a green salad from a piece of pie. But some healthy foods can become less beneficial for you simply because of the way you cook them. Researchers analyzed three years of eating patterns of kids between the ages of 7… read on >
Alcohol May Be Sabotaging Your Diet
Alcohol. It’s a fixture at New Year’s parties, but it’s also is a calorie guzzler — one drink can eat up 10 percent or more of a dieter’s daily allotment, depending on how fanciful the beverage is. And there are other ways booze can undermine your wellness efforts. The calories in every gram of alcohol… read on >
Keep Your Skin Glowing With Good Health in 2019
One of your New Year’s resolutions should be to be good to your skin, and dermatologists have 10 ways to help. “All the stresses and excesses of the holidays can leave your skin in bad shape, which makes you feel low, too,” said Dr. Megan Rogge, an assistant professor of dermatology the University of Texas… read on >
Health Tip: Understanding Caffeine
Caffeine in limited amounts is OK for most people, but too much of the stimulant can be dangerous to your health, the U.S. Food and Drug Administration says. The FDA adds: Caffeine is found in many foods, including various beverages and dietary supplements. Coffees and teas labeled “decaffeinated” can actually contain 2 to 15 milligrams… read on >
Health Tip: What is Platelet-Rich Plasma Therapy?
PRP (platelet-rich plasma) therapy is a relatively new treatment for pain, the American Association of Orthopaedic Medicine says. It has shown promise, the association says, for treating ailments including osteoarthritis of the knee, shoulder, hip and spine; rotator cuff tears; chronic plantar fasciitis; and anterior cruciate ligament (ACL) injuries. The association explains how the therapy… read on >
Good Sleep Helps Kids Become Slimmer, Healthier Teens: Study
Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers. Compared to that group, those who had no… read on >
People With Movement Disorders May Become Immune to Botox Therapy
Some people who receive botulinum toxin injections for disorders that cause muscle tightness and contractions develop resistance to the treatment, researchers say. The new study included nearly 600 patients with dystonia or spasticity who had been receiving botulinum toxin type A (commonly known as “Botox”) for about three to five years. The researchers found that… read on >
Could a Little Drinking Help Those With Heart Failure?
A new study suggests that an occasional drink won’t harm, and might even help seniors with heart failure. Heart failure patients who drank in moderation — a drink a day for women, two for men — had an average survival that was a year longer than nondrinkers, the researchers found. “My patients who are newly… read on >