You now have an excuse to skip cutting the grass every weekend — it’s beneficial for the bees. And mowing your lawn less often to provide native bees a better habitat won’t lead to an increase in disease-carrying ticks, experts say. When research ecologist Susannah Lerman began urging friends and colleagues to leave lawns a… read on >
Medicaid expansion under “Obamacare” may have quickly translated into fewer heart disease deaths among middle-aged Americans, a new study suggests. In 2014, many U.S. states began expanding their Medicaid programs under the Affordable Care Act (ACA) — making more lower-income residents eligible for coverage. It’s known that those expanded programs reduced the ranks of the… read on >
Giving millions of fans some “Satisfaction,” Rolling Stones frontman Mick Jagger is recovering and in good health after undergoing a heart valve procedure in New York City on Thursday. Jagger is being monitored for any complications that could occur, such as excess bleeding, sources told Billboard. The 75-year-old rocker underwent a minimally invasive procedure called… read on >
Are you in a time crunch for even a short workout? Experts at the American College of Sports Medicine created a 7-minute plan that can fit into almost anyone’s schedule. The program uses high-intensity training in an exercise circuit, meaning that you quickly progress from one exercise in the circuit to another, exercising full out… read on >
With childhood obesity rates soaring, prevention should start at a very early age. One approach gaining in popularity is baby-led weaning. This means that, when solid foods are introduced, ideally at 6 months, parents let the baby feed himself or herself rather than mom or dad spoon-feeding the typical baby food purees. This method enables… read on >
The risks of using voice-based technology in your car may be greater than you think. Many consider this technology safer than using their hands to operate devices while driving, but it’s not risk-free, the AAA Foundation for Traffic Safety warns. Mental distractions can last as long as 27 seconds after drivers use voice-assisted technology to… read on >
As Americans face shortages of widely used blood pressure drugs due to contamination with potentially cancer-causing impurities, the U.S. Food and Drug Administration on Thursday said patients can safely take the tainted drugs in the short term. As the agency explained, the risk of stroke and other problems from stopping the angiotensin II receptor blocker… read on >
Breast cancer survivor Jessica Sidener is adamant that her illness brought real benefits to her life. “I am incredibly grateful for all of the hardships I’ve gone through in my young life, including my cancer journey,” said Sidener, 39, of Parker, Colo. “It makes you appreciate that life is short.” But Nancy Stordahl is just… read on >
Millions of Americans rely on caffeine for a morning or afternoon energy boost. However, relying too much on caffeine can cause unpleasant side effects such as migraines, stomach aches and irritability, says Mayo Clinic. Signs you should curb caffeine use are: You drink more than four cups per day. You’re losing sleep. You’re taking medication.… read on >
Tired of dried-out chicken? Here’s how to pick and cook the perfect skinless breast. Chicken is a lean, versatile protein high in several essential B vitamins. Choose organic chicken breast if it’s in your budget. These chickens were raised on non-GMO feed. Organic chicken thighs are often more economical and make delicious meals, including hearty… read on >
