All Sauce from Weekly Sauce:

Don’t expect to sweat away the heart risks posed by sugary sodas and drinks, a new study warns. Canadian researchers found that even if the recommended 150 minutes of weekly physical activity protects against cardiovascular disease, it’s not enough to counter the adverse effects of sugar-sweetened beverages. “Physical activity reduces the risk of cardiovascular disease…  read on >  read on >

Being active may help ease ongoing cancer pain. That’s the key takeaway from a study of more 10,600 people with a history of cancer and over 51,000 without the disease. A team led by Erika Rees-Punia of the American Cancer Society and Christopher Swain of the University of Melbourne in Australia asked participants about their…  read on >  read on >

Think twice if you’re pregnant and craving a packaged pastry or a take-out burger and shake. That indulgence can do more than cause unwanted weight gain. A new study shows that phthalates, chemicals associated with plastics, can shed from packaging and even from plastic gloves worn by food handlers.  If consumed during pregnancy, those chemicals…  read on >  read on >

Sleep apnea appears to be linked to an increased risk of heart failure among cancer patients, a new study says. Obstructive sleep apnea occurs when relaxed muscles cause a blockage of the windpipe, interrupting breathing and causing a person to temporarily wake. The new study involved 296 general heart patients and 218 cancer patients with…  read on >  read on >

Kids are more likely to lie to their parents if their parents have been lying to them — even with positive “white” lies, a new study shows. But researchers found a difference between encouraging white lies and “instrumental” lies that involve false threats or promises. Any sort of instrumental lie — “Behave or I’ll call…  read on >  read on >

Weight loss drugs like Ozempic and Zepbound can lead to better heart health for people struggling with excess weight or diabetes, a University of Michigan cardiologist says. However, these medications help the heart best when combined with lifestyle changes like more exercise and a healthy diet, according to Dr. Eric Brandt, director of preventive cardiology…  read on >  read on >

FRIDAY, Feb. 9, 2024 (healthDay News) — Super Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair. “Think about what food you anticipate will be there,” said Dr. Bethany Agusala, director of UT Southwestern…  read on >  read on >

While marriage can be hard work, a new survey suggests it can also be a powerful elixir for happiness. Adults who are married report being more satisfied with their lives than those in any other type of relationship, the Gallup poll showed. “Any way you analyze those data, we see a fairly large and notable advantage to…  read on >  read on >