All Sauce from Weekly Sauce:

Getting hitched could help middle-aged and older folks get a better handle on their blood sugar, a new study reports. People living with a spouse appeared to be better able to maintain lower blood sugar levels than single folks, according to the findings. This benefit held regardless of the state of their relationship, the researchers…  read on >  read on >

That feeling of crushing pain in your chest can be a medical emergency, but it can also be angina pectoris, or “stable angina” — a symptom of coronary heart disease that can be managed with medication. Angina can be stable, unstable, variant or refractory, so it’s important for people having chest pain to see a…  read on >  read on >

Want to stay healthy well into your golden years? Grab a bag of clubs and hit the green, new research suggests. Golfing beat walking or even Nordic walking (a full-body workout that consists of walking using specialized poles) when it came to improving several key measures of heart health in the small study. “The results…  read on >  read on >

People who get COVID-19 are at risk for long-term health consequences, but a healthy lifestyle may protect against long COVID, a new study suggests. Women who maintained six healthy habits — a healthy weight, didn’t smoke, exercised regularly, slept and ate well, and drank alcohol in moderation — cut their risk of long COVID by…  read on >  read on >

TUESDAY, Feb. 7, 2023 (American Heart Association News) — Good heart health promotes better brain health and can help reduce the risk for stroke and dementia. But is it ever too late to make a difference? New research suggests the answer is “no.” The study, to be presented Wednesday at the American Stroke Association’s International…  read on >  read on >

Vitamin D supplements are typically used to guard against bone loss and fractures, but new research offers up another possibility: For folks with pre-diabetes, they may help lower the chances of a full diabetes diagnosis. Across three clinical trials, investigators found that vitamin D supplements were modestly effective in curbing the risk of pre-diabetes progressing…  read on >  read on >