Tattoos are a trendy way to decorate your body, but a new study reveals that the inks used in the process often contain unlisted substances that could cause health problems. An analysis of tattoo inks from nine manufacturers in the United States found the contents rarely matched the label of the product. Of 54 inks…  read on >  read on >

Regular standing and walking activities in the classroom can aid in the fight against childhood obesity, a new study shows. Children who took part in the Active Movement program experienced an 8% reduction in their waist-to-height ratio, according to results from British primary schools. Participation in sports also increased by 10% at schools with the…  read on >  read on >

An open question for weight-loss drugs like Ozempic, Wegovy and Zepbound has been whether folks will keep the pounds off when they stop taking them. Regular exercise could be the key to quitting the drugs without regaining weight, a new Danish study says. “It is actually possible to stop taking the medication without large weight…  read on >  read on >

THURSDAY, Feb. 15, 2024 (Health Day News) — Schools that want little girls to get plenty of exercise might want to rethink their dress code. A University of Cambridge study of more than 1 million kids in 135 countries found that in countries where most students wear school uniforms, fewer kids get the 60 minutes…  read on >  read on >

Looking for a workout that will chase the blues away? Try walking, jogging, yoga or strength training, which a new study reports are the most effective exercises for easing depression. These activities can be used on their own or combined with medication and psychotherapy, according to an evidence review published Feb. 14 in the BMJ.…  read on >  read on >