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All Do It Herself:

Pokemon Go, Pokemon Gone

By Weekly Sauce | December 15, 2016 | Add a Comment

Study found the virtual reality game got adults moving — but only for a while  read on >

Bad News for Rudolph: Climate Change May Be ‘Shrinking’ Reindeer

By Weekly Sauce | December 15, 2016 | Add a Comment

Rainier winters end up trapping food in ice, limiting food supply, researchers say  read on >

Health Tip: Enjoy an Active Holiday Season

By Weekly Sauce | December 13, 2016 | Add a Comment

Suggestions to get exercise while curbing stress and anxiety  read on >

Was Football Safer Back in the Day?

By Weekly Sauce | December 12, 2016 | Add a Comment

Study found those who played in high school in 1950s and ’60s don’t face increased risk of dementia  read on >

Yoga Called Good Medicine for High Blood Pressure

By Weekly Sauce | December 8, 2016 | Add a Comment

People who added this practice to a healthy lifestyle saw their pressure levels drop, study found  read on >

Health Tip: Does Exercise Feel Like Work?

By Weekly Sauce | December 7, 2016 | Add a Comment

Suggestions to make it more fun
  read on >

Brain Harm May Last Long After College Football Players’ Final Game

By Weekly Sauce | December 2, 2016 | Add a Comment

Small study found evidence of cortical thinning years later  read on >

Low-Carb Diet May Aid Your Metabolism

By Weekly Sauce | December 2, 2016 | Add a Comment

Cutting back on sweets helps, while exercising before meals may not, small study finds  read on >

Standing or ‘Easy’ Walks May Help Type 2 Diabetics Control Blood Sugar

By Weekly Sauce | December 1, 2016 | Add a Comment

Study counters notion that vigorous exercise is key to battling the illness  read on >

Health Tip: Exercising With Arthritis

By Weekly Sauce | December 1, 2016 | Add a Comment

Don’t let hurdles stop you
  read on >

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