Patients who’ve had surgery should ease back into movement and exercise. These efforts may be small, but they’re better than nothing, according to one surgeon who emphasized the importance of listening to your body. “The most important thing is patient comfort. After surgery, there is often this apprehension of, ‘If I move or do something,… read on > read on >
Exercise might help people who are battling addiction stay on the straight and narrow, a new research review finds. Investigators who analyzed 43 studies from around the world found a link between physical activity and reduced substance use among people in treatment for alcohol and drug abuse. The idea for the study review “came to… read on > read on >
Walking your dog gets you moving and out in the fresh air, but head injuries and fractures are very real possibilities, especially for older dog owners, researchers say. The most common injury from walking a leashed dog that sends folks to the ER is fractured fingers, a new study from Johns Hopkins University found. But… read on > read on >
Could golfing be good medicine for arthritis? Yes, according to researchers who found that for people with osteoarthritis, golfing lowered psychological distress and improved general health when compared with the general population. “Golf is a health-enhancing source of physical activity, particularly for older adults,” said lead researcher Brad Stenner, an occupational therapist at the Alliance… read on > read on >
When exercise studies are led by men, female participants are often in short supply. While this underrepresentation of female research subjects has been documented in everything from clinical trials to cell cultures, a new study links researchers’ gender and women’s participation. “Our findings provide direct evidence of the link between gender of authors and gender… read on > read on >
A good sports bra provides more than sturdy support alone for female runners. The increased breast support affects biomechanics in other parts of the body — and, a new study shows, the right sports bra could actually boost a woman’s running performance by 7%. “Our study represents one of a series of research studies on… read on > read on >
(HealthDay News) – Damar Hamlin has returned to practice with the Buffalo Bills after recovering from his sudden cardiac arrest during a game against the Cincinnati Bengals in January. Hamlin, 25, said commotio cordis was the cause of his cardiac arrest. “I died on national TV in front of the whole world,” Hamlin told reporters… read on > read on >
Actor Hugh Jackman is offering a warning about sun damage and skin cancer after having two biopsies. Jackman was wearing a bandage on his nose in a video posted to his Twitter account. “I just went to my doctor… and she just saw little things — could be or could not be basal cell, in… read on > read on >
Figuring out how stress affects your body can be a challenge, because the answer can depend on how stressed out you are, and for how long. For instance, recent research has shown that low-to-moderate stress levels may actually be good for your ability to learn and apply knowledge. High stress levels, on the other hand,… read on > read on >
For those who want to get active but feel that joining a gym or exercising on a daily basis is a bridge too far, new research may have found the sweet spot: walking. After stacking the walking habits of 3,100 adults up against a decade’s worth of health outcomes, investigators concluded that those who logged… read on > read on >
-300x200.jpg)