If want to get more out of your next flu shot or COVID-19 vaccination, an early study hints at a simple way: Take a long, brisk walk afterward. Researchers found that when people exercised moderately for 90 minutes right after either vaccination, their bodies produced more infection-fighting antibodies over the next month. The findings are…  read on >  read on >

MONDAY, Feb. 14, 2022 (HealthDay News) – Comedian Bob Saget died after a severe blow to his head fractured his skull in several spots and caused bleeding across both sides of his brain, an autopsy report shows. “It is most probable that the decedent suffered an unwitnessed fall backwards and struck the posterior aspect of…  read on >  read on >

Worried that a COVID-19 vaccine might hamper your workout? New research suggests you can hit the gym with minimal effects. In a study of 18 healthy people who received a COVID-19 vaccine, the participants were monitored while they did cycling workouts before and two to three weeks after being fully vaccinated. The researchers also conducted…  read on >  read on >

Got dry, itchy eyes? Working out might help, a new study suggests. “Instead of having to use eye drops or other alternative treatments, our study aimed to determine if remaining physically active can be an effective preventative measure against dryness,” said study co-author Heinz Otchere. He is a doctoral candidate in vision science at the…  read on >  read on >

Worried about losing your mental faculties as you age? Get out there and exercise, new research suggests. Physical activity helps keep the aging brain sharp, according to the latest of many studies showing a link between exercise and brain health. This study included 90 adults, ages 50-74, who wore devices to measure their levels of…  read on >  read on >