Children are not as physically fit as their parents were when they were kids, and this will likely harm them as the Earth warms, new research claims. The findings are based on a comprehensive review of more than 150 studies that looked at how children maintain physical activity, exercise and cope with heat, as well… read on > read on >
As a new school year begins, many students return to their favorite sports or try something new. Encouraging kids to make physical activity part of their lives has lifelong benefits, said Dr. Theodore Shybut, assistant professor of orthopedic surgery and sports medicine at Baylor College of Medicine in Houston. Shybut offered some tips for getting… read on > read on >
Pickleball has become a wildly popular sport for older Americans, but seniors who enjoy playing it should know about potential injuries and how to avoid them. The most common problem is with the rotator cuff tendon in the shoulder, which can cause pain. Issues can included tendonitis, bursitis and even a tear in the tendon.… read on > read on >
While a plant-based diet may be associated with lower bone mineral density and increased fracture risk, there might be a way to counteract that: pumping iron. New Austrian research shows that vegans who lift weights or do strength training have stronger bones than vegans who only do other forms of exercise such as biking or… read on > read on >
Edgewell Personal Care Co. has recalled three batches of its Banana Boat Hair & Scalp Sunscreen Spray SPF 30 because trace levels of benzene were found in some samples during an internal review. Benzene is a human carcinogen. Exposure can happen through inhalation, orally or through the skin, potentially leading to leukemia, cancer of the… read on > read on >
Your daily walk, cleaning the house and lunch with friends could together be keys to staving off dementia, according to researchers. A new study looked at lifestyle habits that could help lower risks, instead of factors that may contribute to the disease. Researchers in China combed the data of more than a half-million British people… read on > read on >
Lots of older folks are turning to alternative medicine to help them with the pains of aging – but they don’t necessarily think that’s any of their doctor’s business. About 40% of older adults use at least one alternative medicine practice to help with body aches or mental strains, be it chiropractic care, massage therapy,… read on > read on >
Living next to nature may improve the function of little lungs. Researchers studying kids’ exposure to green space found that those who had vegetation near their homes in the first 10 years of life performed better on a test of lung function than those who did not live near nature. “Our research suggests the greener,… read on > read on >
That phrase “no pain, no gain” might truly apply to people with peripheral artery disease (PAD), a new study finds. Researchers found that people with PAD who walked at pace that caused discomfort or even pain improved their walking ability. “Exercise that induces leg pain is beneficial, though difficult,” said senior author Dr. Mary McDermott,… read on > read on >
Middle-aged people could add years to their lives just by getting off the couch and going for a walk every day — though it wouldn’t hurt to do even more, a large new study suggests. The researchers followed over 100,000 Americans for decades and found what many have shown before: People who exercise as much… read on > read on >
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