CBD is all the rage, and millions of people are turning to it for a host of reasons, including pain relief. But despite CBD’s popularity and widespread use, new research finds it’s actual benefits are less clear. The bottom line? CBD — and your expectations about whether it will help (the “placebo effect”) — can…  read on >  read on >

When wildfires choked the air and turned the skies orange throughout the American West in recent years, they caused a variety of health problems from coughs and runny noses to life-threatening heart attacks and strokes. But eczema and other skin issues were a result of the wildfires, too, according to researchers from the University of…  read on >  read on >

Exercise can provide a much-needed mental health boost during the COVID-19 pandemic. But stress and anxiety may hold you back, new research suggests. According to a survey by researchers at McMaster University in Canada, some people may need mental health support to exercise during the pandemic. “Maintaining a regular exercise program is difficult at the…  read on >  read on >

Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says. “Overhead athletes, such as baseball players, place significant repetitive stress on the shoulder and elbow joints,” orthopedic sports surgeon Dr. Nima Mehran said in an academy…  read on >  read on >