Exercise has long been considered a “natural antidepressant.” Now, research suggests that as lockdowns kept people from regular exercise, depression rates started to rise. The finding is based on multiple mental health surveys conducted among three successive groups of University of Pittsburgh students, totaling nearly 700 in all. Surveys were initially launched before the pandemic,… read on > read on >
You’re about to hop on an exercise bike and peddle your heart out, but will having to wear a face mask make it harder to breathe while you work out? Not according to new research that suggests healthy people can safely wear a face mask while doing vigorous exercise. The scientists assessed the breathing, heart… read on > read on >
Wrinkles may be a natural part of getting older, but you can slow your skin’s aging with changes to your lifestyle and environment, a skin expert says. “Daily activities, such as protecting your skin from the sun and eating healthy foods, can go a long way in preventing your skin from aging more quickly than… read on > read on >
Fireworks, skateboards and button batteries are among the products associated with increased trips to the emergency room during the early months of the coronavirus pandemic, according to the U.S. Consumer Product Safety Commission (CPSC). While ER treatment of product-related injuries fell by about a quarter between March and September of last year, a new report… read on > read on >
In some reassuring news for professional athletes, a new study finds very few develop inflammatory heart disease after being infected with COVID-19, and most can safely return to play. In fact, of nearly 800 professional athletes who had tested positive, less than 1% were barred from returning to play because of heart damage from COVID-19,… read on > read on >
Even after suffering a stroke, many Hispanic Americans still have uncontrolled diabetes, high blood pressure or other conditions that raise their risk of a repeat one, a new study finds. The study involved 404 Hispanic adults with a history of stroke or “mini-stroke,” which is a brief reduction in blood flow to the brain that… read on > read on >
For helping Parkinson’s patients improve their balance and mobility, golf may beat the martial art exercise tai chi, a new, small study reveals. “Exercise is well-known to treat the symptoms of Parkinson’s disease,” said study author Dr. Anne-Marie Wills, noting it helps to improve gait, balance and fatigue, while offering a measure of depression relief.… read on > read on >
The position played in sports like football and hockey isn’t associated with risk of a concussion-linked brain disease later in life, a new study suggests. The number of years played doesn’t affect risk of the neurodegenerative disease — chronic traumatic encephalopathy (CTE) — either, researchers found. CTE has been linked with repeated blows to the… read on > read on >
If you think you can safely exercise without your mask in a gym during the pandemic, two new government reports show you are mistaken. Coronavirus outbreaks at fitness centers in Chicago and Honolulu last summer were likely the result of exercisers and instructors not wearing masks, researchers from the U.S. Centers for Disease Control and… read on > read on >
Anyone who gets frequent migraine symptoms knows the experience: the throbbing, the pain, the visual disturbances. Exercise has long been a potential way to reduce migraine triggers, but a new study suggests it could be an especially effective with triggers such stress, depression and trouble sleeping. “It’s a complex relationship, but we know that exercise,… read on > read on >
