Trips to the beach or a pool add to summer’s fun, but parents need to ensure that children are safe in and around the water. Masks and social distancing are a must this year because of the coronavirus pandemic. And kids must be supervised even if they’re able to swim, experts at the Children’s Hospital… read on >
All Do It Herself:
Don’t Get Sick While Swimming This Summer
Swimming and summer are practically synonymous, but getting sick from bacteria in lakes, rivers and the ocean can spoil the fun, U.S. health officials warn. Since 2009, nearly 120 disease outbreaks in 31 states have been tied to untreated recreational water. But being aware of potential harms and taking precautions can help keep you healthy… read on >
When Can Sports Fans Safely Fill Stadiums Again?
Sports fans are itching to watch their favorite teams return to play, but are jam-packed arenas even remotely safe in the midst of the coronavirus pandemic? For Glenn Rall, chief academic officer and a virologist at the Fox Chase Cancer Center in Philadelphia, the answer isn’t simple. “There are inherent dangers,” he said. “And the… read on >
As Pro Sports Ponder Reopening, Flu Study Suggests Danger of COVID Spread
Restarting professional sports with fans in attendance may not be a good idea as it may increase COVID-19 deaths, a new flu study suggests. Cities with pro teams appear to have more flu deaths than cities without them, which may be important as the NBA, NFL and other leagues consider playing games while the coronavirus… read on >
Pandemic Affecting Mental Health of Pregnant Women, New Moms
The coronavirus pandemic is adding to the mood issues that many pregnant women and new moms experience, according to a new study. One in 7 women experience anxiety or depression immediately before or after giving birth — and researchers say the pandemic has made it even worse. “The social and physical isolation measures that are… read on >
America’s Gyms Are Reopening and Your Workout Will Change
Gyms are finally reopening across the United States, but your workout will not be the same. Some chains are offering individual workouts while group classes are still on hold, post-workout showers will be done at home, the 6-foot rule is in place for gym patrons, and sanitizing your hands and equipment frequently is a must.… read on >
Female Athletes Shortchange Themselves on Nutrition
Many female athletes lack knowledge about nutrition, which could harm their performance and put them at risk for health problems, a researcher says. A review of two decades of literature on female athletes older than 13 found “a lack of general knowledge of nutrition among athletes, coaches and other sports team specialists,” said study author… read on >
Latest in Cancer Prevention: Move More, Ditch Beer and Bacon
The latest cancer prevention guidelines may change your typical backyard barbecue: Gone are the hot dogs and booze. In are veggie kebobs and maybe a swim or some badminton. The American Cancer Society’s new cancer prevention recommendations suggest, among other things, adding more physical activity to your days. About 20 minutes a day is the… read on >
Protect Yourself From Sun to Prevent Skin Cancer
Headed to the beach or park for a little fresh air? Don’t forget your sun protection, the American Academy of Dermatology (AAD) advises. Skin cancer is the most common cancer in the United States, affecting one in five Americans, but many don’t protect themselves from harmful UV rays. Sixty percent of respondents to an AAD… read on >
Mindfulness May Ease the Emotional Burden of MS
Mindfulness training may help counter the thinking and emotional difficulties caused by multiple sclerosis. In a small test study, people with multiple sclerosis (MS) who had four weeks of mindfulness training emerged with better emotional control and faster thinking. Multiple sclerosis is a disease in which the immune system attacks the brain, spinal cord and… read on >