Giving dark chocolate to your sweetheart on Valentine’s Day may be a win-win emotionally and physically, an expert suggests. But it’s important to keep any potential health benefits in perspective, noted Lizzy Davis, an assistant professor of nutrition sciences at the University of Alabama at Birmingham. “What is healthy for one person may not be…  read on >  read on >

February is American Heart Month — the perfect time to remind women of three things they need to know about heart disease. It’s the leading cause of death among U.S. women, accounting for one in three deaths, according to the American Heart Association (AHA). While progress to reduce that rate has been made in the…  read on >  read on >

To live healthier and longer in the United States, it helps to have money and education — and if you live in Hawaii or California, your odds are even better, according to a new government report. Life expectancy varies dramatically from state to state, health officials say, because of factors like chronic disease and drug…  read on >  read on >

One in three Americans is exposed to a common and potentially harmful weed killer called 2,4-D, and children may be especially at risk, new research suggests. Exposure to high levels of the chemical has been linked to cancer, reproductive problems and other health issues. The effects of lower levels of exposure are unclear, but 2,4-D…  read on >  read on >

Instead of adding salt to their meals, older adults can use spices to give their food more zip and keep their blood pressure under control, new research suggests. “We were working specifically with a population of older adults to see if we could reduce the amount of salt in a product and then tailor it…  read on >  read on >

The type of drill your dentist uses just might determine your chances of catching COVID-19 while in the chair. So claims new research that suggests dentists can significantly improve patient safety during the pandemic by switching the type of drill they use. British researchers used a harmless virus similar in size and structure to SARS-CoV-2,…  read on >  read on >