A plant-based diet is linked to healthy gut microbes that could lower your risk for conditions like obesity, type 2 diabetes and heart disease, a new study finds. “This study demonstrates a clear association between specific microbial species in the gut, certain foods, and risk of some common diseases,” said Dr. Andrew Chan, a gastroenterologist… read on > read on >
Americans battling hypertension may have one less thing to worry about: Blood pressure drugs do not affect outcomes of people hospitalized with COVID-19, a new study finds. Researchers looked at whether two types of medications used to treat high blood pressure — ACE inhibitors or angiotensin receptor blockers (ARBs) — could either lessen complications or… read on > read on >
FRIDAY, Jan. 8, 2021 (American Heart Association News) — As one of the trendiest foods in the produce aisle, microgreens are known for adding a splash of color to a dish, a spicy kick to a salad – and a chunk of change to a grocery bill. Known for a variety of flavors, textures and… read on > read on >
Food as medicine: New research suggests that a healthy Mediterranean diet might lower the risk of prostate cancer progressing to a more advanced state. The relative lack of saturated fat in these diets might be a major reason why. The Mediterranean diet is “known for its lower consumption of saturated fats,” said Dr. Phillip Vigneri,… read on > read on >
A widely used class of antibiotics has been linked to an increased risk of a potentially fatal blood vessel condition — even in younger, healthy people. In a study of millions of antibiotic prescriptions made in the United States, researchers found that one class was associated with a small increase in the risk of aortic… read on > read on >
People who consume high levels of dietary vitamin C and E may lower their risk for Parkinson’s disease by almost a third, a new study suggests. Foods high in vitamin C include oranges, strawberries, broccoli and Brussels sprouts. Foods high in vitamin E include spinach, collard greens, pumpkin and nuts such as almonds and peanuts.… read on > read on >
Hope may help prevent you from doing things that aren’t good for you, a new study claims. The investigators wanted to find out why some people are more likely to fall into risky behaviors, such as gambling, drinking too much, taking drugs and overeating. To do this, the team at the University of East Anglia… read on > read on >
If you want to burn fat this winter, take your exercise outdoors, researchers say. A Canadian study suggests that vigorous exercise in cold weather may burn more fat than working out indoors. Regular physical activity speeds metabolism and helps regulate fat in the blood (“lipids”), and high-intensity training is better for burning fat than moderate-intensity… read on > read on >
After a short-lived tax on sugar-sweetened and artificially sweetened beverages was repealed, consumption of sugary drinks in an Illinois County escalated again, according to a new study. The tax was pitched to reduce Cook County budget deficits. It lasted four months — from Aug. 2 to Dec. 1, 2017, the researchers said. “We know that… read on > read on >
Stuck at home, bored. Fiddling with their phone or playing video games. Munching on snack foods to while away the time. School-age children gaining excess pounds could be one lasting health problem caused by the COVID-19 pandemic, with pediatricians and public health experts warning about a potentially dramatic increase in childhood obesity. “I think it… read on >
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