If pandemic-related stress has you grinding your teeth, you’re not alone. Dentists say tooth-grinding and jaw-clenching are on the rise due to the many challenges stemming from the COVID-19 pandemic. “We’ve been seeing an increase in the number of patients looking for appointments to replace broken mouth guards” that have been cracked or chewed through,…  read on >  read on >

The great outdoors can soothe the soul, but new research suggests that working outside might also guard against breast cancer. The study wasn’t designed to say how working outside affects chances of developing breast cancer, but vitamin D exposure may be the driving force, the researchers suggested. “The main hypothesis is that sun exposure through…  read on >  read on >

Homemade juices are a popular way for health-conscious people to get their veggies. But the juicing method of choice makes a difference, a recent study suggests. Researchers found that three different techniques — using either a blender or a low- or high-speed juicer — produced beverages with different levels of antioxidants and various plant compounds.…  read on >  read on >

Consuming greater amounts of certain omega-3 fatty acids found in fish may reduce the risk of asthma in kids — but only those with a common gene variant, British researchers say. They focused on the long chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are known to have anti-inflammatory properties. “Asthma…  read on >  read on >

It’s not just sagging that ages a face, but loss of fat under the skin as well, according to a new study. The findings could help plastic surgeons give their patients a more natural look, the study authors said. For the study, researchers analyzed CT scans of the faces of 19 people, taken at least…  read on >  read on >

Black American children have higher rates of shellfish and fish allergies than white children, a new study finds. The research confirms the important role that race plays in children’s food allergies, the study authors said. “Food allergy is a common condition in the U.S., and we know from our previous research that there are important…  read on >  read on >

There have been good and bad changes to U.S. children’s diets during the COVID-19 pandemic, researchers say. “Providing healthy meals and snacks to our kids can be a challenge even when we’re not experiencing a pandemic,” said senior study author Susan Carnell. She’s an associate professor of psychiatry and behavioral sciences at the Johns Hopkins…  read on >  read on >

FRIDAY, Jan. 29, 2021 (American Heart Association News) — New federal dietary guidelines encourage Americans to focus more on eating healthy throughout life, to be flexible in their eating patterns and to cut down on empty calories. The recommendations, released every five years by the U.S. Department of Agriculture and the Department of Health and…  read on >  read on >