Go ahead and crack that egg. Eating one a day isn’t likely to increase your risk of heart disease, researchers say. The three-decade study showed no association between moderate egg consumption and risk of heart disease. The report — led by a team at Harvard T.H. Chan School of Public Health in Boston — should…  read on >

There’s a new, unexpected reason to keep your pearly whites gleaming: avoiding diabetes. New research found that people who regularly brush their teeth three times a day reduce their risk of type 2 diabetes. The study also found that people who have dental disease or a lot of missing teeth have a higher risk of…  read on >

Opioid use in Florida fell after a law that restricted opioid prescriptions for acute pain was introduced in 2018, researchers report. Under the law, opioid prescriptions for acute pain are limited to a three-day supply (with certain exceptions), and physicians and pharmacists must use the state’s prescription drug monitoring database to review a patient’s prescription…  read on >

In a sign that suggests America’s obesity epidemic is far from under control, a new government report shows that more than 40% of people in the United States are obese. And almost 1 in 10 is severely obese, the researchers added. “Over the time period from 1999 to 2018, the obesity prevalence increased about 12%…  read on >

Given a choice, seagulls prefer food that’s been handled by humans, a new British study finds. This suggests that the birds may watch you when deciding what to scavenge, according to the researchers. “We wanted to find out if gulls are simply attracted by the sight of food, or if people’s actions can draw gulls’…  read on >

Sugar-sweetened drinks can play havoc with your cholesterol and triglyceride levels, which increases your risk for heart disease and stroke, a new study finds. Specifically, drinking more than 12 ounces (1 standard can) of sugary sodas or fruit drinks a day may not bode well for your cardiovascular health, researchers say. “Think before you drink.…  read on >

Starting the day with a big breakfast and keeping dinner light may help you burn more calories and keep you trimmer, new research suggests. Eating this way may also keep your blood sugar levels from going too high, the small study found. “Extensive breakfasting should be preferred over large dinner meals,” said study lead author…  read on >

Too many patients who go to U.S. emergency rooms for dental problems are prescribed antibiotics and opioid painkillers, a new study claims. The findings show the need for continued efforts to combat both opioid abuse and overuse of antibiotics, the U.S. Centers for Disease Control and Prevention researchers said. For the study, the investigators analyzed…  read on >

A new poll suggests that education is all that stops most Americans from embracing plant-based diets that are better for the planet. The poll, of just over 1,000 adults nationwide, found that 51% said they would eat more plant-based foods if they knew more about the environmental impacts of their eating habits, but 70% said…  read on >

Little ones who stay up late may have a higher risk of becoming overweight by the time they are school-age, a new study suggests. Researchers found that young children who routinely got to sleep after 9 p.m. tended to gain more body fat between the ages of 2 and 6. Compared with kids who had…  read on >