When you’re having a barbecue or picnic, be sure you don’t invite foodborne illnesses caused by salmonella bacteria. Each year in the United States, salmonella causes about 1.2 million illnesses and 23,000 hospitalizations, according to the U.S. Centers for Disease Control and Prevention. Salmonella contamination can occur in many foods, including melons, cucumbers, chicken, eggs,… read on >
All Food:
Too Little Fish for Mom Linked to Higher Preemie Birth Risk
If you love fish and you’re pregnant, new research suggests eating lots of it might help you avoid delivering your baby too soon. The researchers found that women who had the lowest levels of fatty acids from fish during their first and second trimester were 10 times more likely to have a preterm birth than… read on >
Health Tip: Eat Safely at Outdoor Fairs
The summer calendar is filled with fairs and festivals, but with the warmer temperatures comes an increased risk of food contamination, the U.S. Centers for Disease Control and Prevention warns. The CDC suggests considering these questions when deciding to buy food from a vendor: Does the vendor’s station look clean? Does the vendor have a… read on >
Steer Clear of Obese Friends With the Flu
Excess weight boosts the odds of flu complications, but that’s not all. Obese adults are contagious for much longer than their slim peers, researchers report. It’s known that obesity increases a person’s risk of hospitalization and death from flu, but these findings suggest extreme weight may also play a role in how the flu spreads.… read on >
As Opioid Epidemic Rages, Painkiller Prescriptions Don’t Drop
In a sign that the U.S. opioid epidemic is still not under control, a new report shows that prescriptions for the highly addictive painkillers haven’t declined in the last decade. After peaking in 2012-2013, opioid use and doses leveled off. But doses were still higher in 2017 than in 2007, and opioid use was particularly… read on >
Wait Times for Obesity Surgery Are Growing
People who want to have weight-loss surgery are facing much longer wait times now than a decade ago, a new study finds. Among weight-loss surgery patients in Michigan, the typical wait time almost doubled between 2006 and 2016 — from 86 days, to 159 days, researchers reported. Delays were especially common for patients on Medicaid,… read on >
Quick Fixes: 3 Ways to Combat Food Cravings
If you think your inability to control food cravings is all in your head, you’re right. Losing weight is about more than cutting calories — you also have to resist food urges. And while behavior modification is a successful long-term tool, sometimes you need a quick fix. If everyone craved broccoli, there wouldn’t be a… read on >
Most Seniors Uninformed on Opioid Use
A new survey suggests health care professionals are giving short shrift to their older patients when it comes to explaining the risks of opioid painkillers. Researchers found that most older Americans who are prescribed opioids aren’t advised about the dangers of the drugs, how to use fewer of them, when to use non-opioid alternatives, or… read on >
Caffeine Not a Dieter’s Friend
If you’re trying to control your weight, don’t look to caffeine for help. Caffeine is not an effective appetite suppressant or weight-loss aid, researchers report in a small, new study. The study involved 50 healthy adults, aged 18 to 50. The researchers found that after the volunteers drank some juice with a small amount of… read on >
How to Decipher Those Food ‘Sell-By’ Dates
Did you know that a store can sell food past the expiration date printed on the label? Or that manufacturers only voluntarily stamp dates on foods? While the law states that foods must be wholesome and safe to eat, and the U.S. Food and Drug Administration can take action to remove a product that poses… read on >