While some might be wary about the cancer risks of searing a steak on a flaming grill, a few simple changes can lower that risk, a nutritionist advises. Cooking beef, pork, fish or poultry over high temperatures can lead to the formation of chemicals that can trigger changes in your DNA that increase the risk… read on >
All Food:
Beach, Boating and Booze Add Up to Summer Injuries
You’d better think twice before taking booze to the beach or out on a boat. Alcohol increases the risk of injury and death in and on the water, safety experts warn. For example, alcohol is a factor in up to 70 percent of all water recreation deaths of teens and adults, according to the U.S.… read on >
Kellogg’s Honey Smacks Cereal Recalled Due to Salmonella Risk
The Kellogg Company announced Thursday it was recalling certain boxes of Honey Smacks cereal due to the possibility of contamination with salmonella. In a news release, the company said it “launched an investigation with the third-party manufacturer who produces Honey Smacks immediately after being contacted by the Food & Drug Administration and Centers for Disease… read on >
Liver Cancer a Big Threat to U.S., Other Developed Nations
Liver cancer cases in several developed countries have doubled in the past 25 years, due to the continuing obesity epidemic and a spike in hepatitis infections, new research suggests. Even worse, the sharp rise in liver cancer cases is starting to swamp the limited number of liver specialists in those nations, the researchers added. In… read on >
Does Salt Water Help Your Cut? And Other Health Myths of Summer
It’s often said salt water is good for cuts. Or that sunscreen isn’t needed on cloudy days. But both are incorrect, says Isabel Valdez, a physician assistant and instructor of family medicine at Baylor College of Medicine in Houston. When you head outdoors this summer, you should be aware of some common health myths, she… read on >
How Healthy Is Your Diet?
As Americans, we’re making some headway in our efforts to improve the quality of our diet, but we’re far from ideal levels. Research shows that healthier eating prevented over a million premature deaths in the 13-year period from 1999 to 2012, along with 8.6 percent fewer heart disease cases, 1.3 percent fewer cancer cases, and… read on >
Health Tip: Help Prevent Gum Disease
Gum disease is a common problem that can lead to bad breath, swollen gums and tooth loss if untreated. Most people don’t show signs of gum disease until they’re in their 30s or 40s. But getting older doesn’t automatically mean you’ll get gum disease. Daily dental care and regular visits to your dentist can lessen… read on >
Balanced Diet May Be Key to Cancer Survival
Eating a nutritionally balanced high-quality diet may lower a cancer patient’s risk of dying by as much as 65 percent, new research suggests. The finding that total diet, rather than specific nutritional components, can affect a cancer patient’s prognosis “was particularly surprising to us,” said the study’s lead author, Ashish Deshmukh. Total diet, he explained,… read on >
Kitchen Towels Laden With Bacteria
Is your kitchen towel making you sick? The answer could be yes if you use the towel for many purposes, have a large family and are not a vegetarian, according to a new study of germs lurking on towels. Forty-nine percent of the kitchen towels collected for the study were laden with bacteria, and the… read on >
Is Your Workplace Making You Fat?
The dilemma is all too familiar: It’s Monday morning, you walk into your office and see that someone has left a big box of donuts in the break room. Then, your co-worker tells you there will be cake later for yet another birthday celebration. One thing’s for sure. You’re not alone. A new federal government… read on >