Pairing exercise with a 10% weight loss can make a major health improvement in people living with obesity and prediabetes, a new study says. Building in regular exercise more than doubled sensitivity to insulin compared to just weight loss alone. This has the potential to prevent or delay prediabetes from progressing into type 2 diabetes… read on > read on >
Obesity is a known contributor to a host of health risks ranging from diabetes to cancer, but new research suggests it may also delay recovery from a mild traumatic brain injury. Why? The systemic inflammation that being obese can cause in the body may be a driving factor, according to researchers. “This is a very… read on > read on >
Nearly 4 out of 10 girls and young women aren’t getting enough iron and they may have their periods to blame, a new U.S. study shows. Menstrual bleeding, especially when heavy, is a major risk factor for iron deficiency and iron-deficiency anemia, the researchers explained. There are health consequences associated with being low in iron,… read on > read on >
Having a couple of drinks a day won’t protect you from obesity or diabetes, a new study suggests. Everybody knows that heavy drinking isn’t good for your health, but whether moderate alcohol consumption is protective or harmful is still open for debate, researchers say. “Some research has indicated that moderate drinkers may be less likely… read on > read on >
An experimental drug appears to outperform the trendy medications Wegovy and Ozempic for both weight loss and diabetes control, a pair of early clinical trials shows. Retatrutide helped people with obesity drop about one-quarter of their starting weight, on average, during 48 weeks taking the drug, according to phase 2 trial results published online June… read on > read on >
A trendy form of intermittent fasting does seem to help people lose some weight — though it may be no better than old-fashioned calorie counting, a new clinical trial suggests. Researchers found that the tactic — called time-restricted eating — helped people with obesity drop around 8 pounds, on average, over one year. That was… read on > read on >
Gastric bypass surgery is a potential long-term cure for type 2 diabetes, especially if the procedure is performed before the disease progresses, a new study argues. Among a large group of obese people with type 2 diabetes, about half achieved remission for an average seven years after undergoing gastric bypass surgery — the longest follow-up… read on > read on >
Athletes using ketone supplements to boost their performance may be kidding themselves, researchers say. The literature on the benefit of ketone supplements is mixed. Some studies have shown the supplements improve performance, but others say they have no effect or even worsen performance. Natural ketones fuel the brain and muscles. A ketogenic diet of very… read on > read on >
Dentures may hide harmful germs that cause pneumonia, British researchers report. For the study, the investigators took samples from the dentures of nursing home patients who did and didn’t have pneumonia. They analyzed the samples to identify the types of microbes present. The researchers specifically looked for microbes that could cause pneumonia and if there… read on > read on >
One in 10 people with high blood pressure suffer from a treatment-resistant type of hypertension, yet these patients aren’t always getting the right medication, a new study finds. “Apparent resistant hypertension [aRH] is more common than many would anticipate,” said researcher Dr. Joseph Ebinger, an assistant professor of cardiology at the Smidt Heart Institute at… read on > read on >
