If you think your inability to control food cravings is all in your head, you’re right. Losing weight is about more than cutting calories — you also have to resist food urges. And while behavior modification is a successful long-term tool, sometimes you need a quick fix. If everyone craved broccoli, there wouldn’t be a… read on >
The urinary system is the body’s way to rid itself of wastes and extra water. But the urinary tract also is a common spot for infection (UTI). While anyone can develop a UTI, about four times as many women develop them as men, the U.S. National Library of Medicine says. You’re also at higher risk… read on >
Postpartum depression causes symptoms including unhappiness and hopelessness among new moms. The good news is that it’s usually temporary and treatable, Postpartum Support International says. The organization offers these suggestions for the partner of a woman with postpartum depression: Reassure her that the condition is not her fault, that she is not alone, and that… read on >
Deer ticks are scary enough. Now, scientists have linked bites from the lone star tick to about one-third of all potentially life-threatening allergic reactions around Tennessee. A lone star tick bite can cause a severe immune system response to red meat — such as beef, pork and lamb — said study lead author Dr. Debendra… read on >
People with severe depression may have particularly low blood levels of an amino acid involved in brain function, a new study suggests. The substance, called acetyl-L-carnitine (LAC), is naturally produced in the body. It aids in metabolism, and animal research suggests it prevents “excessive firing” of cells in certain parts of the brain. LAC is… read on >
A new survey suggests health care professionals are giving short shrift to their older patients when it comes to explaining the risks of opioid painkillers. Researchers found that most older Americans who are prescribed opioids aren’t advised about the dangers of the drugs, how to use fewer of them, when to use non-opioid alternatives, or… read on >
While blisters can occur most anywhere there’s friction against the skin, they are commonly associated with the feet. To help prevent foot blisters, the American Academy of Dermatology suggests: Wear socks that absorb moisture. Make sure your shoes fit properly. Wear moisture-absorbing, loose- fitting clothing. Avoid clothing made from cotton, which can lead to friction… read on >
Stretch marks aren’t confined to pregnant women. Youngsters in puberty also may develop these lines on the body due to rapid growth. Skin is typically quite elastic, the Nemours Foundation points out, but when it overstretched, small scars known as stretch marks may develop. Nemours suggests how to make stretch marks less noticeable: Use a… read on >
Americans strongly support medical marijuana, and a majority also believe that pot should be legal for recreational purposes, a new HealthDay/Harris Poll has found. Nearly nine out of every 10 adults — 85 percent — believe that marijuana should be legalized for medical use, the poll reports. And more than half, 57 percent, support the… read on >
Summer typically is a whirlwind of long days, summer barbeques, pool parties and camping trips. With all of that activity, it’s important to maintain a healthy lifestyle, the American Cancer Society says. The society suggests: Get plenty of exercise during the cooler part of the day, such as in the early morning or evening. Drink… read on >
