Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling tired. Many people complain about sleeping too little, but some struggle with the opposite problem: oversleeping. Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring… read on > read on >
All Health and Wellness:
Bird Flu Outbreak Killed New England Harbor Seals, Raising Alarms for Humans
A strain of avian (bird) flu appears to be killing seals off the New England coast, heightening fears among scientists that mammal-to-mammal transmission could be happening. If so, it would be a step towards something health experts have long dreaded: A strain of H5N1 bird flu that might spread easily among people, with potentially devastating… read on > read on >
Cardiac Arrest During Childbirth Is Rare, But Some Women Face Higher Risks
It’s extremely rare, but the number of women suffering cardiac arrest during childbirth is rising in the United States as older, less healthy women have babies, a new study finds. One in 9,000 women hospitalized during delivery has a cardiac arrest — a higher rate than previously known, researchers from the U.S. Centers for Disease… read on > read on >
Mediterranean Diet Cuts Women’s Odds of Heart Disease, Early Death by Nearly 25%
Steering clear of red meat, dairy and processed foods in favor of vegetables, fruits, nuts, extra virgin olive oil and whole grains will do a woman’s heart good, a new review shows. How much good? Australian investigators concluded that women who most closely followed the Mediterranean diet — which also features legumes, fish and shellfish,… read on > read on >
Diabetes, Tooth Loss Can Be Double Trouble for Aging Brains
Diabetes is a known risk factor for mental decline and dementia. Paired with total tooth loss, the potential harm to the brain is even more significant, new research indicates. The findings highlight the importance of good dental care and diabetes control in aging adults, said Bei Wu, lead author of a new study of nearly… read on > read on >
AHA News: California Man Didn’t Know He Was Living With a ‘Ticking Time Bomb’
WEDNESDAY, March 15, 2023 (American Heart Association News) — Richard Horton woke up one morning needing to use the bathroom. He got out of bed, took a couple steps and stumbled into the wall. The 55-year-old insurance broker told his then-wife, Bridgette Horton, he thought he might be having a stroke. It was the only… read on > read on >
Even a Little Extra Weight Can Raise Kids’ Odds for High Blood Pressure
Even modest weight gain above the average puts kids at risk for high blood pressure, new research shows. “Hypertension during youth tracks into adulthood and is associated with cardiac and vascular organ damage,” said lead study author Corinna Koebnick of Kaiser Permanente Southern California. “Since the organ damage can be irreversible, preventing hypertension in our… read on > read on >
Looking for Accurate Info on Mpox? Maybe Avoid TikTok
Don’t rely on TikTok for accurate health information about mpox, the virus once known as monkeypox, a new study says. An international group of researchers who watched and analyzed videos about mpox on the social media site found them to be often inaccurate, incomplete and of poor quality. Study findings were published May 14 in… read on > read on >
Post-Hurricane Period Is Dangerous for People With Dementia
Hurricanes not only disrupt the communities they affect, they also pose an increased risk of death for people with dementia. This heightened risk could owe to disruption in their normal routines, changes in their living environment or even changes in access to caregiving or medications, a University of Michigan researcher said. “The important message is… read on > read on >
Black Patients Fare Worse With Deadly Lung Disease Pulmonary Fibrosis
Black patients are dying of pulmonary fibrosis, a devastating disease marked by progressive scarring of the lungs, at significantly younger ages than white patients. A new study probes factors contributing to earlier onset of disease, hospitalization and death in Black patients. The disease involves a thickening and scarring of lung tissue, making it hard to… read on > read on >