A lot of people wear watches that count their every step as they try to move more. Now, a new study finds that getting more of those steps each day, along with moderate-to-vigorous physical exercise, could cut the risk of dementia and thinking impairments for women. For women aged 65 or older, each additional 31…  read on >  read on >

WEDNESDAY, Jan. 25, 2023 (HealthDay News) – It’s well known that obesity fuels an increase in a person’s risk for other chronic health conditions. Now, a new study shows that weight-loss surgery could set that person’s health, and longevity, on a different path. Utah researchers who followed patients for up to 40 years after they…  read on >  read on >

Teens who regularly fail to get a good night’s sleep may face a higher risk for developing multiple sclerosis (MS) as adults, new research suggests. “We found that sleeping too little or experiencing poor sleep quality [as a teen] increased the risk of later developing MS by up to 50%,” said study author Dr. Anna…  read on >  read on >

Nearly 20% of American adults use a drug to help them sleep, either occasionally or regularly, health officials reported Wednesday. Sleep medications, sold both over-the-counter and by prescription, are a common treatment for sleep problems, said senior report author Lindsey Black, a health statistician at the U.S. Centers for Disease Control and Prevention’s National Center…  read on >  read on >

Memory loss is the most common symptom associated with Alzheimer’s disease — the terrifying prospect of slowly forgetting yourself and everything around you. But people who exhibit memory loss early on in their dementia actually have a slower rate of decline than those who develop other symptoms earlier, a new study reports. Difficulty forming sentences,…  read on >  read on >