Young and middle-aged adults with post-traumatic stress disorder (PTSD) have an increased risk of stroke, new research suggests. For the study, researchers analyzed medical data from more than 1 million veterans who served in Iraq and Afghanistan. They ranged in age from 18 to 60 years and two-thirds were white. Of those, 29% had been…  read on >

Injuries at home and at play are preventable, says the U.S. Centers for Disease Control and Prevention. The CDC mentions these ways to reduce your chances of injury: Wear the proper helmet for your activity. Wear a life jacket when boating. Have your eyes checked. Remove tripping hazards around your home. Learn how to swim.…  read on >

Drinks marketed to children often contain loads of unhealthy sugars and sweeteners, and they come in packages that deliver too-large servings, a new report finds. None of 34 sweetened drinks aimed at the youth market meet nutrition recommendations of the American Academy of Pediatrics (AAP), according to University of Connecticut researchers. “Sweetened drinks are about…  read on >

A little bit of testosterone cream might help women run faster longer, a new study suggests. Some female athletes have naturally high testosterone levels that are similar to men, and there is controversy over whether it’s fair to allow them to compete against female athletes with normal testosterone levels. There’s a lack of clear evidence…  read on >

Eye gunk, known medically as rheum, is the crust that forms in the corners of your eyes when you wake up in the morning. Sleep crust is a mix of mucus, skin cells, oils and tears shed by the eye during sleep, says the University of Utah. While white or cream colored gunk is normal,…  read on >

Severe sleep apnea is a risk factor for diabetic eye disease that can lead to vision loss and blindness, researchers report. Poor control of diabetes can result in damage to tiny blood vessels at the back of the eye, a condition called diabetic retinopathy. It’s a leading cause of blindness in the United States. In…  read on >

Toe bones are typically small and fragile. That’s why these bones can break after dropping something heavy on them or even stubbing a toe, says MedlinePlus. Usually, a broken toe is not a serious injury and can be cared for at home. To care for a broken toe at home, MedlinePlus suggests: Buddy taping. Wrap…  read on >

Yawning typically occurs when you feel sleepy or bored, says Cleveland Clinic. People do not yawn because the brain needs more oxygen, the clinic notes in dispelling a common myth. Instead, yawns allow us to regulate both air pressure in our ears and brain temperature. Yawns are not really contagious. Often, people yawn in the…  read on >

SATURDAY, Oct. 12, 2019Fall can be a challenging time of the year for kids with asthma, an expert says. “Although asthma can flare up for a number of reasons, a lot of people with allergies also have asthma, and asthma can be triggered by allergies. So the fall is a tough time for asthmatic sufferers,”…  read on >