High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published recently in the Journal of the American Heart Association, shows that healthy sleep can help keep hypertension at bay in the young. That’s probably because “disrupted sleep can lead to changes in the body’s stress…  read on >  read on >

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll reports. Overall, 72% of people with grandkids say they hardly ever feel isolated, compared with 62% of those without grandchildren, according to results from the University of Michigan’s National Poll on Healthy Aging. People without…  read on >  read on >