The heat is on. Across two-thirds of the United States, over 115 million Americans live where some level of heat alert is already in effect, and 290 million will see temperatures soar past 90 degrees at some point in the next week, USA Today reported Wednesday. As a dome of high pressure settles over much… read on >
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Health Tip: Recognizing Heat Exhaustion
During very hot weather, the body’s ability to cool itself down is compromised, says the U.S. National Weather Service. As the body dehydrates, losing important fluids and salts, you or someone you know may develop heat exhaustion. Signs of heat exhaustion include: Heavy sweating and weakness. Cool, pale and clammy skin. Fast, weak pulse. Nausea… read on >
Health Tip: Working in Extreme Heat
Outdoor workers are more likely to become dehydrated and have heat-related illnesses, says the U.S. Centers for Disease Control and Prevention. The CDC recommends that people working in extreme heat: Drink water. Don’t wait until you are thirsty to drink. Avoid alcohol and sugary drinks. Wear and reapply sunscreen. If possible, work earlier or later… read on >
Health Tip: Make Traveling Easier on Your Pet
Taking your dog or cat on a flight may be no cakewalk, depending on the differing requirements of the airlines and various destinations. That’s why it’s best to research these things before you leave, says the U.S. Centers for Disease Control and Prevention. To reduce travel-related stress for you and your pet, the CDC recommends:… read on >
Don’t Forget Your Pets in Emergency Plans
Your beloved pets need to be part of any plan you craft for emergencies, such as hurricanes or floods. The U.S. Food and Drug Administration says you should stock at least one week’s supply of food and fresh water for your pet. If your pet takes medication, stock a one-week supply of that, too. Have… read on >
Don’t Drink and Drive on the Fourth
The Fourth of July holiday is one of the most deadly times on America’s roads, so Mothers Against Drunk Driving (MADD) is urging everyone to avoid drinking and driving. “Celebrating our nation’s independence with backyard barbecues, fireworks displays and other festivities should be fun, not dangerous,” said Bob Garguilo, executive director of MADD Connecticut. “Celebrate… read on >
It’s Mosquito Season: Here’s How to Protect Yourself
Summer is synonymous with mosquitoes, and that means possible exposure to the West Nile and Zika viruses. Both are spread mainly through mosquito bites. Most people won’t experience symptoms from either virus, but there are important differences to be aware of. West Nile Up to 20% of infected people have symptoms, such as a fever,… read on >
Health Tip: Severe Thunderstorm Safety
Severe thunderstorms can damage property, knock over trees and cause flash flooding, says the U.S. National Weather Service. When severe weather strikes, acting quickly is key to staying safe. During a severe thunderstorm, the weather service urges people to: Stay updated with a local news station or NOAA Weather Radio. Stay away from windows. Do… read on >
Sour Note: Marching Band Members at Risk When Temperatures Soar
A new study is sure to strike a chord with anyone who plays in a high school or college marching band. The researchers report that long, afternoon practices and playing on artificial turf put marching musicians at high risk of heat stroke. “People usually think of football players when they think of students struggling with… read on >
Health Tip: Drive Safely During Rush Hour
Crowded roadways and aggressive drivers help make rush hour a dangerous time to drive, says the National Safety Council. To make it safely during rush hour, the NSC recommends: Slow down. Do not be an impatient driver. Stay in your lane. Beware of drivers that dart from lane to lane. Stay alert. Consult a map… read on >