Millions of Americans living with diabetes use a blood glucose meter to keep track of their blood sugar. Since these are medical devices, they are regulated by the U.S. Food and Drug Administration. The FDA offers these suggestions when using a blood glucose meter: Follow the manufacturer’s instructions carefully. Ask your health care provider to… read on >
A high chair is a staple in a baby’s household, but it must be used safely. The American Academy of Pediatrics suggests: Make sure the chair cannot be tipped over easily. If the chair folds, be sure it is locked in the open position each time you use it. Whenever your child sits in the… read on >
Losing weight comes down to eating fewer calories than you burn. But beyond that basic rule, studies done at the Salk Institute in La Jolla, Calif., show that when you eat those calories could have an effect on your weight and your health. Unlike our ancestors who went to sleep at a reasonable hour, people… read on >
Warning signs of heart disease in women, such as fatigue, body aches and upset stomach, may be shrugged off as symptoms of stress or a hectic lifestyle. But heart disease is the No. 1 killer of both men and women, so it’s important to listen to your body, according to experts at Penn State Health… read on >
Sharp increases in Alzheimer’s disease cases, deaths and costs are stressing the U.S. health care system and caregivers, a new report reveals. About 5.7 million Americans have Alzheimer’s disease — 5.5 million of them aged 65 and older. By 2025, the number of seniors with Alzheimer’s could reach 7.1 million, up nearly 29 percent. And,… read on >
Tiny pellets could treat arthritic knee pain, delaying the need for knee replacement surgery, a small study has found. Microparticles inserted into small blood vessels around the knee helped reduce the pain and improve function in eight arthritis sufferers, according to clinical trial results. The results were presented Monday at the Society of Interventional Radiology’s… read on >
Husbands who are less than satisfied with their sex lives might want to fire up the vacuum. Why? New research suggests that when partners in a marriage feel the division of housework is fair, sexual satisfaction improves for both. “Feelings of unfairness in housework and other aspects of your marriage can be corrosive to the… read on >
Standing desks are the fastest-growing employee benefit in the United States, recent research from the Society for Human Resource Management finds. A standing desk allows you to either stand up or sit while you work at your desk. It can be as simple and inexpensive as placing your computer monitor on top of a box… read on >
Achilles tendinitis, an inflammation of the tendon that connects the calf muscle to the heel bone, often develops from repetitive stress to the tendon when you work your body too hard. The American Academy of Orthopedic Surgeons says specific causes of Achilles tendinitis include: Sudden increase in the amount or intensity of exercise. Tight calf… read on >
For some people, dieting is easier with emotional support. In fact, research done at the University of Pennsylvania concluded that participating in diet programs focused on behavior modification may be more effective than going it alone when the sessions provide information, support and the accountability of weigh-ins. Other research found that this is true even… read on >
