Anyone who has ever gardened knows what a labor of love it can be as you dig deep in the dirt to plant seeds and then take pride in your first crop, but new research shows it also translates into better health. It turns out that community gardens in urban areas can have folks eating… read on > read on >
TUESDAY, Jan. 10, 2023 (HealthDay News) – Buffalo Bills safety Damar Hamlin is now back in New York. The football player who collapsed on the field after suffering cardiac arrest during a Monday night game in Cincinnati has been released from an Ohio hospital, and will continue his recovery in a Buffalo hospital, the Buffalo… read on > read on >
The swimmer came to shore struggling to breathe and coughing up blood. A keen competitive long-distance swimmer and triathlete, the woman was fit and healthy when she started a nighttime open water swim event. But a couple weeks earlier, she’d had breathing difficulties during another open water swim that had forced her to abandon the… read on > read on >
An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues. Supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers, according to the analysis of data from 21 studies involving more than 2,400 kids. “This is the first time… read on > read on >
New Year’s resolutions can be a fickle thing. They are a time-honored way to promise improvements to yourself and your behavior, a “fresh start” to the new year. But if chosen poorly, a resolution also can be a source of anxiety, disappointment and hopelessness. “They tap into the abiding American spirit of relentless self-improvement, and… read on > read on >
The key to keeping skin soft in winter: Moisturize. “Skin tends to be drier when the weather is less humid, so individuals should moisturize at least twice a day, if not more often,” according to Dr. Vicky Zhen Ren, a dermatologist and assistant professor at Baylor College of Medicine in Houston. Ren offered some tips… read on > read on >
FRIDAY, Dec. 23, 2022 (HealthDay News) – Move your body every day to guard against type 2 diabetes. That’s the upshot of a new study that analyzed Fitbit data and type 2 diabetes rates from participants in a nationwide research program, reporting that women who logged more steps each day had a lower risk of… read on > read on >
Black children and teens drown in swimming pools at rates seven times higher than white children, but a new survey suggests that special swimming programs could make a difference and help save lives. The survey, from the Ann and Robert H. Lurie Children’s Hospital of Chicago, found that only 25% of Hispanic parents and 28%… read on > read on >
Exercise and mindfulness are known for their health benefits, but a new study found that didn’t extend to boosting memory or thinking skills in healthy seniors. That doesn’t mean these activities wouldn’t be beneficial for memory if practiced for a longer period of time or in adults with impairments, the researchers noted, just that there… read on > read on >
It’s tempting to follow the latest trend when it comes to health care, but for patients who live with heart failure, some alternative treatments could have serious consequences. To address the issue, the American Heart Association (AHA) has published a new scientific statement covering a wide range of alternative therapies and their impact on heart… read on > read on >
