Taking a stroll through a city park can give your mood a significant boost, but parks in some cities provide a bigger benefit than those in others, researchers say. In a new study, investigators measured the happiness effect of city parks in the 25 most populous U.S. cities and found that it was roughly equal… read on > read on >
A sudden rash can be a puzzling and alarming symptom in a child. But as one expert explains, rashes are common in kids and often caused by eczema or an allergic reaction. “Eczema is a disease that causes patches of dry skin, which is often accompanied by intense itching. Scratching can damage the skin, make… read on > read on >
Most people who have had major foot surgery are able to return to the activities they enjoy, but it may take a long time, new research suggests. The study included 82 adult patients who had surgery to correct a form of “flatfeet” called progressive collapsing foot deformity. “[It’s] a debilitating condition marked by several progressive… read on > read on >
A healthy diet and regular exercise are crucial for the long-term health of cancer survivors, a new American Cancer Society (ACS) guideline emphasizes. “The link to a healthy diet and regular exercise in long-term cancer survival has become even more clear during the last several years,” said Dr. Arif Kamal, chief patient officer at the… read on > read on >
A fresh review of recent government surveys suggests the well-being of 73 million American kids is under strain and seems to be getting worse. The upshot: anxiety, depression and behavioral problems appear to be on the rise, while the amount of time kids spent being physically active or getting preventive care has been on the… read on > read on >
Just a bit of exercise can help keep your brain in shape as you age, according to the latest study that shows how physical activity can benefit older minds. “This finding isn’t saying, ‘If you’re older, you need to go out there and start running marathons,’” said lead author Marissa Gogniat, a recent doctoral graduate… read on > read on >
About one-quarter of Americans say they made positive changes to their daily habits during the COVID-19 pandemic, a new poll shows. As U.S. states ended masking mandates and infection numbers dropped this year, most (64%) respondents said their mood had been stable since January and that the pandemic either hadn’t affected their daily habits (49%)… read on > read on >
The National Football League’s COVID protocols will be lifted immediately under a deal reached between the league and its players association. The agreement makes the NFL one of the first major sports leagues to take such action, CBS News reported. The decision is based on “encouraging trends regarding the prevalence and severity of COVID-19, the… read on > read on >
Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing. They might be better off hefting some weights, a new study argues. Resistance exercise appears to be better than aerobic workouts as a way to… read on > read on >
Adding regular strength training to your exercise routine may not only make you stronger, but let you live longer, too, researchers in Japan report. Their new study says 30 to 60 minutes a week of muscle strengthening may reduce your risk of dying early from any cause, and from heart and blood vessel disease, diabetes… read on > read on >
