People tend to have a specific image when they think of eating disorders — a disturbingly skinny white girl with reed-thin arms, her ribs and shoulder blades prominent. You don’t think of a ripped, beefy muscle man chugging a protein shake and fretting about carbs between weightlifting sessions. But maybe you should. Men and some… read on > read on >
All Do It Herself:
Should You Use Antibiotic Creams on Your Skin?
As winter winds leave your skin dry, cracked and prone to cuts and bleeding, a skin expert says you should resist the urge to use antibiotic creams or ointments. While it might seem sensible to use antibiotic topicals to combat germs and prevent infection with cuts, they can irritate your skin even more and cause… read on > read on >
Getting Active Can Keep Those ‘Senior Moments’ at Bay
Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car? If you do, start moving: New research shows that when sedentary older adults started to exercise, they showed improvements in episodic memory, or the ability to vividly recall meaningful… read on > read on >
Working Out After Your COVID Shot Might Boost Immunity
If want to get more out of your next flu shot or COVID-19 vaccination, an early study hints at a simple way: Take a long, brisk walk afterward. Researchers found that when people exercised moderately for 90 minutes right after either vaccination, their bodies produced more infection-fighting antibodies over the next month. The findings are… read on > read on >
Science Reveals Acne’s Secrets, Moving Closer to Better Treatments
A type of skin cell that plays a significant role in fighting acne has been identified — a finding researchers say could lead to new ways to treat the common skin ailment Hair follicles have been known to be major factors in acne development, but this study suggests that other skin cells may have a… read on > read on >
Never Too Late: Starting Exercise in 70s Can Help the Heart
Here are some numbers that could add up strongly in your favor. If you’re in your 70s and get 20 minutes a day of moderate to vigorous exercise, you may ward off heart disease in your 80s, new Italian research suggests. In the study of close to 3,000 Italians over 65, regular exercise was linked… read on > read on >
Bob Saget Died From Severe Head Injuries, Autopsy Shows
MONDAY, Feb. 14, 2022 (HealthDay News) – Comedian Bob Saget died after a severe blow to his head fractured his skull in several spots and caused bleeding across both sides of his brain, an autopsy report shows. “It is most probable that the decedent suffered an unwitnessed fall backwards and struck the posterior aspect of… read on > read on >
Apps Can Help Keep Older Folks Healthy — But Most Don’t Use Them
Mobile health apps can help older Americans but only about four in 10 use them, and those most likely to benefit are least likely to take advantage of them, a new survey reveals. Health apps monitor everything from calories and exercise to blood pressure and blood sugar to help users manage chronic conditions or achieve… read on > read on >
Getting a COVID Vaccine Won’t Affect Your Ability to Exercise
Worried that a COVID-19 vaccine might hamper your workout? New research suggests you can hit the gym with minimal effects. In a study of 18 healthy people who received a COVID-19 vaccine, the participants were monitored while they did cycling workouts before and two to three weeks after being fully vaccinated. The researchers also conducted… read on > read on >
Exercise Might Help Relieve ‘Dry Eye’
Got dry, itchy eyes? Working out might help, a new study suggests. “Instead of having to use eye drops or other alternative treatments, our study aimed to determine if remaining physically active can be an effective preventative measure against dryness,” said study co-author Heinz Otchere. He is a doctoral candidate in vision science at the… read on > read on >