A well-marbled steak is highly prized for grilling, but those sort of fat deposits in human muscles can be deadly, a new study says. People with pockets of fat hidden within their muscles have a higher risk of dying from heart-related health problems, researchers reported in a study published Jan. 20 in the European Heart… read on > read on >
All Food:
Nutrition Labels Only Slightly Effective in Cutting Calories
It’s easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition labels haven’t been as helpful at helping people cut calories as might have been hoped, according to a new evidence review published Jan. 17 in the… read on > read on >
FDA Approves Spravato Nasal Spray for Treatment-Resistant Depression
Drug is the first and only approved monotherapy for refractory major depressive disorder read on >
High-Fiber Diets Linked to Gut Health & Fewer Harmful Bacteria
Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes. The findings, published recently in the journal Nature Microbiology, analyzed gut microbiomes from more than 12,000 people in 45 countries. It found that individuals with higher levels of beneficial gut bacterium called Faecalibacterium also had fewer harmful bacteria… read on > read on >
Trump Ends Push To Slash Prescription Drug Costs
With a sweep of the pen, President Donald Trump has ended a Biden administration effort to lower the cost of prescription drugs for people on Medicare and Medicaid. Trump’s order, signed shortly after his inauguration on Monday, targets policies his administrations calls “deeply unpopular” and “radical,” NBC News reported. One of those now-cancelled policies directed… read on > read on >
Most Families Exclude Foods Linked to Allergies
Most parents of a child with a food allergy opt to cut the offending food completely out of their homes. However, that strategy is tied to an emotional toll, researchers said. Parents who exclude food from their home because of their child’s allergy have a worse quality of life on average, due to worry and… read on > read on >
Seniors Miss Out on Services With Medicare Advantage
Medicare Advantage isn’t that great an advantage for seniors compared with traditional Medicare, researchers say. The privatized form of Medicare offers more supplemental benefits than traditional Medicare, including dental, vision and hearing benefits. But many seniors aren’t using those additional benefits, and their out-of-pocket costs are about the same as with regular Medicare, researchers report… read on > read on >
Popular GLP-1 Drugs Are Shaping Health Beyond Weight Loss & Diabetes
Popular GLP-1 medications for weight loss and diabetes may have unexpected benefits for reducing risks for conditions such as substance abuse, psychosis, infections and even dementia. But these drugs also come with risks that shouldn’t be overlooked, researchers warn in a study published Jan. 20 in the journal Nature Medicine. The study is among the… read on > read on >
Black Patients Less Likely To Get Weight Loss Surgery
Black people with obesity are less likely to get weight-loss surgery than others. Black people are just as likely to discuss the procedure with their doctor — nearly 10%, compared with 9% of patients of other races, researchers said. But only about 8% of those Black patients go on and actually get the surgery, compared… read on > read on >
Is Your Protein Powder Safe? Report Reveals High Heavy Metal Levels
It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals that popular protein powders — especially plant-based, organic and chocolate-flavored varieties — may contain high levels of lead and cadmium. The report highlights an alarming finding: Nearly half (47%) of the 160… read on > read on >