Breast cancer patients who have adequate levels of vitamin D — the “sunshine vitamin” — at the time of their diagnosis have better long-term outcomes, a new study finds. Combined with the results of prior research, the new findings suggest “an ongoing benefit for patients who maintain sufficient levels [of vitamin D] through and beyond… read on > read on >
All Food:
‘Plant-Based’ or Low-Fat Diet: Which Is Better for Your Heart?
Hoping to eat your way to a healthier heart? Diets rich in plant foods may beat low-fat eating regimens for cutting the risk of heart disease and stroke, a new study finds. Saturated fat, the kind largely found in animal products, has long been viewed as the enemy of the heart, since it can raise… read on > read on >
What Diet Is Most Likely to Help Ease Crohn’s Disease?
People who have Crohn’s disease often seek to ease their symptoms by changing what they eat, and new research suggests the Mediterranean diet may be their best bet. The study evaluated one of the commonly used diets for Crohn’s disease, known as the specific carbohydrate diet (SCD), comparing it with the Mediterranean diet, which is… read on > read on >
ADHD Meds May Help Keep Some Kids From Thoughts of Suicide
ADHD medications might help lessen the risk of suicide in children with serious behavioral issues, a new study suggests. Researchers found that medications like Ritalin and Adderall, commonly prescribed for attention-deficit/hyperactivity disorder (ADHD), were linked to a lower risk of suicidal behavior among 9- and 10-year-olds with substantial “externalizing” symptoms. That included children with high… read on > read on >
Your Teen’s Smartphone Could Be Key to Unhealthy Weight
Your teens’ route to a healthy or unhealthy weight may be in their hands — literally. New research out of South Korea shows that teens who spend too much time on their smartphones are also more prone to eating habits that increase their odds for obesity. One nutritionist who helps treat obesity in the young… read on > read on >
Fewer Than 1 in 10 American Adults Get Enough Dietary Fiber
(HealthDay News) – If you’re like most American adults, it might be time to reach for a piece of fruit, a plate of vegetables or a bowl of whole grains. Only 7% of adults get enough fiber, a type of carbohydrate that passes through the body undigested and supports not only regular bowel movements, but… read on > read on >
Why Getting Your Groceries Online Might Be Healthier
Fewer temptations at checkout? People may spend more money when they buy their groceries online, but they also tend to buy fewer unhealthy, “impulse-sensitive” foods like candy and cookies, new research shows. For the study, the researchers looked at the shopping habits of 137 primary household shoppers in Maine to compare their in-store and online… read on > read on >
Could a Meat-Free Diet Help Ward Off Severe COVID?
Advocates of plant-based diets suggest they can reduce the risk of chronic illnesses such as heart disease and help the environment. Now, new research suggests they may provide another health benefit: lowering COVID-19 severity. A plant-based diet was associated with 73% lower odds of moderate to severe COVID-19 infection in the study. A pescatarian diet,… read on > read on >
FDA Defends Approval of Controversial Alzheimer’s Drug
The U.S. Food and Drug Administration has approved the first new drug to treat Alzheimer’s disease in nearly two decades, in a controversial decision that left the agency defending its reputation and its science. Aduhelm (aducanumab) treats Alzheimer’s by clearing out amyloid beta, a sticky protein known to form plaques in the brains of early-stage… read on > read on >
A Woman’s Diet Might Help Her Avoid Breast Cancer
Women whose diets tend to feed inflammation may have a heightened risk of breast cancer, a preliminary study suggests. The study, of more than 350,000 women, found that the more “pro-inflammatory” foods women consumed, the higher their breast cancer risk. The term refers to foods thought to contribute to chronic low-grade inflammation throughout the body… read on > read on >