Folks who want to eat healthy by choosing whole grain foods aren’t helped by product labels that can confuse and mislead consumers, a new study shows. Almost half were unable to identify the healthier whole grain option when asked to rely on food package labels, researchers discovered. A similar proportion of participants were unable to… read on >
With evidence mounting that COVID-19 can damage the heart, experts urge people to take precautions when doing vigorous exercise. Up to 30% of patients hospitalized with coronavirus infection have signs of cardiac injury, according to Dr. Sunal Makadia, health director of sports cardiology at LifeBridge Health in Baltimore. The prevalence of heart damage in milder… read on >
If you’re younger than 65 years old and obese, COVID-19 poses a special danger to you. A new study reports that the more obese you are, the more likely you are to either die from infection with the new coronavirus or require lifesaving mechanical ventilation to survive. Morbidly obese COVID-19 patients are 60% more likely… read on >
Coffee has been tied to many potential health benefits, but people should drink it for pleasure, and not disease prevention. That’s one of the main conclusions of a new research review. In it, researchers give an overview of the evidence on coffee and caffeine — the subjects of many health studies over the years. “The… read on >
Restaurant dining used to be a routine affair, but many now dread the thought of chowing down in a roomful of bare-faced strangers. So as state-level lockdowns wax and wane, how safe is it to dine at your favorite restaurant? There’s some risk, but with proper precautions you should be able to enjoy your meal… read on >
Eating more fruits, vegetables and whole grain foods could lower your risk of type 2 diabetes, two new studies suggest. In one study, researchers looked at more than 9,700 people who developed type 2 diabetes and over 13,600 who didn’t. Participants were from eight European countries and part of a long-term cancer and nutrition study.… read on >
Life in lockdown has led many to overeat and gain weight, a phenomenon referred to as the “COVID-15.” But some small changes can get you back into shape, a weight management specialist suggests. “COVID-19 changed how we eat, what we eat and how we spend our day,” said Dr. Peter Jian, an assistant professor of… read on >
Trips to the beach or a pool add to summer’s fun, but parents need to ensure that children are safe in and around the water. Masks and social distancing are a must this year because of the coronavirus pandemic. And kids must be supervised even if they’re able to swim, experts at the Children’s Hospital… read on >
Canadian provinces that allow retail displays promoting e-cigarettes had nearly three times the teen vaping rate, a new study found. Until May 2018, e-cigarettes weren’t widely available in Canada and it was illegal to advertise those containing nicotine. When the law changed, Quebec and Manitoba adopted their own restrictions, including bans on retail displays and… read on >
Loving pet parents only want the finest fare for their furry friends, but with a dizzying array of choices, it’s hard to know which pet diet is best. Raw food is all the rage, but is it really better than commercial kibble or homemade? Owners are trying to figure this out. New research found that… read on >
