Food « Weekly Sauce

Turns out, Americans may be drinking less coffee, soda and tea, but they’re getting more caffeine than ever. A new study of more than 49,000 U.S. adults found that while fewer are sipping caffeinated drinks, those who do are choosing much stronger doses, with coffee taking the lead. The result? Caffeine intake is rising, even… read on > read on >

Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That’s the consensus of experts who recently issued healthy beverage recommendations for kids and teens aged 5 to 18. The expert panel — convened by Healthy Eating Research, a national… read on > read on >

A blood test can help people with irritable bowel syndrome cut out specific trigger foods most likely to worsen their condition, a new study suggests. About 60% of IBS patients who followed a diet guided by the results of the blood test wound up suffering less stomach pain, researchers reported recently in the journal Gastroenterology.… read on > read on >

A junk-food lifestyle might contribute to embarrassing little leaks in middle-aged women, a new study suggests. Women who often munch fast food or packaged eats appear more likely to develop urinary incontinence, researchers recently reported in the journal Women’s Health. Frequently eating either processed or fast food is associated with a 50% increased risk of… read on > read on >

High school athletes often hit the field improperly fueled for the competition ahead, because they haven’t been taught important basics of nutrition, a new study says. In surveys, teen athletes revealed a dramatic lack of knowledge about nutrition facts that could help them compete harder and recover better, researchers reported recently in the journal Nutrition.… read on > read on >

TUESDAY, Feb. 18, 2025 (HealthDay News) – Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as little as three days. A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days triggered detrimental gut and… read on > read on >

Nearly 50 million Americans live in counties with no local gastroenterologist. Gastroenterologists diagnose and treat disorders affecting the GI tract — from gallstones and gastric reflux to colon cancer. A team led by Dr. Xiaohan Ying of Weill Cornell Medicine in New York City analyzed federal data to determine where gastroenterologists work. Ying’s team recently… read on > read on >

Society says that without access to shared federal data, cancer research is compromised read on >

Popular cooler brand Igloo has recalled more than 1 million rolling coolers due to serious fingertip injury risk. The U.S. Consumer Product Safety Commission (CPSC) said the recall affects 90-quart Flip & Tow Rolling Coolers manufactured before January 2024. The recall was issued Feb. 13. “The tow handle can pinch consumers’ fingertips against the cooler,… read on > read on >