Premade chicken fettuccine Alfredo meals sold at Walmart and Kroger have been recalled amid a listeria outbreak that sickened 17 people and led to three deaths and one pregnancy loss. The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) said the outbreak has affected people across 13 states. Illnesses were reported from August…  read on >  read on >

Think you need to spend hours lifting weights to build muscle or get stronger?  Researchers at Florida Atlantic University say just a few smart, focused sets may be all it takes this summer to see real gains. The study — available as a preprint on SportRxiv — reviewed results from dozens of earlier studies on…  read on >  read on >