The U.S. obesity rate declined for the first time in a decade last year, coinciding with the rise of GLP-1 weight-loss meds, a new study finds. Data on almost 17 million adults nationwide showed the obesity rate — which has been rising for years — fell from 46.2% of adults in 2021 to 45.6% in… read on > read on >
All Food:
Unhealthy, Ultra-processed Foods Now Half of Calories Americans Eat at Home
Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people’s health for decades, a new study warns. More than half of the calories adults eat at home now come from ultra-processed foods, which contain high levels of sugar, salt, fat and other additives, and have been linked to heart disease, obesity and… read on > read on >
Group of Nobel Laureates Press Senate to Reject Kennedy’s Nomination
Robert Kennedy Jr. should not be confirmed to lead the U.S. Department of Health and Human Services, over 75 Nobel laureates urged Monday. In a letter published by the New York Times, the esteemed scientists took issue with Kennedy’s lack of experience and controversial stands. “In addition to his lack of credentials or relevant experience… read on > read on >
GLP-1 Meds May Lower Clot Risk in People With Diabetes
People with diabetes who are taking GLP-1 meds such as Ozempic or Mounjaro may be getting an added bonus: Reductions in their odds for a dangerous blood clot, new research finds. The study found that folks with diabetes who were using the drugs lowered their odds for a form of clot called venous thromboembolism (VTE)… read on > read on >
There’s a ‘Sweet Spot’ for Daily Sugar Intake & Heart Health
When it comes to sweets, the type a person chooses can have a significant impact on their heart health, a new study finds. Sugary drinks significantly increase a person’s risk of stroke, heart failure, irregular heartbeat and other heart health problems, results showed. But adding honey to a bowl of oatmeal or eating an occasional… read on > read on >
High-Fiber Diet May Prevent a Blood Cancer in People at High Risk
People who have a condition putting them at high risk for a bone marrow cancer may be able to ward off the malignancy with a high-fiber diet, new research shows. The study focuses on patients with what’s known as monoclonal gammopathy of undetermined significance (MGUS). It’s a bone marrow abnormality that’s often a precursor to multiple… read on > read on >
5 Tips to a Healthy Tummy This Holiday Season
It has happened to everyone during the holidays: Unable to resist the treats and feasts of the season, you overindulge and your gut revolts. Luckily, one expert has some solid guidance on how to navigate the culinary temptations that come with the festivities. Eating too much holiday fare can disrupt the digestive system, leading to… read on > read on >
USDA Orders Testing of Milk Supply for Presence of Bird Flu Virus
Faced with rising cases of bird flu virus being detected in raw milk in California, the U.S. Department of Agriculture (USDA) on Friday announced it would mandate testing for the virus in milk nationwide. The National Milk Testing Strategy (NMTS) “builds on measures taken by USDA and federal and state partners since the outbreak of… read on > read on >
Analysis Predicts Big Drop for U.S. in Global Health Rankings
Americans are falling farther behind the rest of the developed world when it comes to health and life expectancy, a new study shows. Life expectancy in the United States is expected to increase to 79.9 years in 2035 and 80.4 years by 2050, up from 78.3 years in 2022, researchers reported. That sounds good, but… read on > read on >
Eating Ultra-processed Foods Could Add Fat to Your Thighs
Eating lots of ultra-processed foods appears linked to a buildup of fat in the thighs, which in turn raises a person’s odds for arthritis in the knees, new research shows. “In an adult population at risk for but without knee or hip osteoarthritis, consuming ultra-processed foods is linked to increased fat within the thigh muscles,”… read on > read on >